On episode 144 of Tatami Talk, we discuss the importance of distinguishing a learning environment and a performance environment.

Read the post mentioned on this episode: https://www.tatamitalk.com/p/learning-environment-vs-performance

Learning vs Performance: An integrative Review: https://bjorklab.psych.ucla.edu/wp-content/uploads/sites/13/2016/11/soderstorm_ra_learningvsperformance.pdf

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• 0:00 Intro
• 09:42 Baseball and Judo warmups
• 20:46 Migrating from substack to beehiiv
• 25:52 Learning Environment vs Performance Environment
• 34:24 Mistakes are good
• 40:58 Deliberate Practice
• 45:42 Evaluating Progress

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Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our newsletter: https://tatamitalk.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 143 of Tatami Talk, We talk about counter Judo. Is being a counter Judo fighter a good thing or a bad thing? When is the best time to use counter Judo? And how you should and can use counter Judo in tournaments and practice?

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• 0:00 Intro
• 10:40 Counter Judo
• 22:03 Balancing counter judo in your practice
• 27:48 Kakari geiko
• 29:56 Mindset

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Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 142 of Tatami Talk, we interview Hollywood Judo's competitors at the annual fight for the cure tournament and give our thoughts on coaching at the event for the first time.------------------------------------------- Email us: [email protected] Follow us on Instagram: https://www.instagram.com/tatamitalk Juan: https://www.instagram.com/thegr8_juan Anthony: https://www.instagram.com/anthonythrowsCheck out our Substack: https://tatamitalk.substack.com/Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickertCover Art by Mas: https://www.instagram.com/masproducePodcast Site: https://creators.spotify.com/pod/show/tatamitalk/Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 141 of Tatami Talk, we revisit our discussion on warmups and exercises from 2 years ago on episode 54 and episode 88. Has any of our views and experiences changed since then?

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• 0:00 Intro
• 05:09 Listener comments
• 10:31 Recent News
• 16:43 Revisiting warmups / static stretches
• 23:08 Conditioning and warmups
• 32:53 Revisiting "should we stop doing certain exercises?"

-------------------------------------------

Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 140 of Tatami Talk, we discuss survivorship bias.

Things mentioned in this episodehttps://en.wikipedia.org/wiki/Survivorship_biashttps://www.youtube.com/watch?v=fUVlBY0Jh14

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• 0:00 Intro
• 07:03 Listener question on blue judogi
• 15:33 Why we don't do reaction videos
• 24:40 Survivorship bias

-------------------------------------------

Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 139 of Tatami Talk, We discuss rivals. Someone you measure yourself against to push yourself to get better.

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• 0:00 Intro / Suspension of the LA Play Judo Program
• 13:41 Winter Nationals in LA convention center?
• 18:21 Cadet World Championships
• 22:19 Rivals
• 36:27 Anime Reference Tangent
• 42:02 Not Having a Rival

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Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 138 of Tatami Talk, we discuss Juan’s one year experiment of having a once a month no gi Judo seminar. At the Hollywood Japanese Cultural Institute. What were the ups and downs of trying to teach a no gi Judo seminar from scratch?

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Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 137 of Tatami Talk, We discuss and dispel some Judo myths we have each heard.

• 0:00 Intro
• 03:36 USA Judo Coaching Clinic at Hollywood Judo
• 06:04 possibly migrating away from Substack
• 13:52 Listener comment on BJA episode
• 24:53 Juan's list of Judo Myths
• 50:16 Anthony's list of Judo Myths

-------------------------------------------

Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 136 of Tatami Talk, We reflect on the unsafe series videos by summarizing it and discussing the goal of the series. We also talk about some behind the scene moments, what we think we could've done better and what we found difficult/enjoyed about making the series.

Unsafe Series Playlist: https://www.youtube.com/watch?v=OvHb9LdRTks&list=PLEXb7aPs8ZSeQbD9unImCqINA9_VFhvGp&index=1

• 0:00 Intro
• 04:29 New rules when?
• 11:54 Unsafe series discussion / goal of the series
• 19:29 Was the stick breaking necessary?
• 23:01 Negative comments
• 26:48 Which videos did the best?
• 31:14 What we think we could've done better
• 36:28 Finding dangerous examples
• 39:09 Why we chose those techniques?
• 47:04 What we each thought was the challening part of making the series
• 53:54 Our favorite parts of making the series

-------------------------------------------

Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrows

Check out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

On episode 135 of Tatami Talk, we talk about the new unveiled BJA dan rank requirements, the UFC BJJ show, and Juan talks about how Judo has a very close history with Pro Wrestling. We also talk about our belated 5th anniversary.

New BJA Dank rank Requirements: https://www.britishjudo.org.uk/british-judo-unveils-modernised-dan-grade-pathway/

• 0:00 Intro / July 4th
• 03:17 New BJA Dan Rank requirements
• 12:52 UFC BJJ
• 27:40 Pro Wrestling and Judo
• 43:58 Belated 5th Anniversary

------------------------------------------- Email us: [email protected]

Follow us on Instagram: https://www.instagram.com/tatamitalk

Juan: https://www.instagram.com/thegr8_juan

Anthony: https://www.instagram.com/anthonythrowsCheck out our Substack: https://tatamitalk.substack.com/

Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert

Cover Art by Mas: https://www.instagram.com/masproduce

Podcast Site: https://creators.spotify.com/pod/show/tatamitalk/

Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify