The topic this week comes from a fellow Wrecking Ball:
They were asking about what it takes to establish new habits and what it takes
to get back on habits that may have been dropped when you happen to be
neurodivergent.
James Clear:
https://jamesclear.com/
https://www.instagram.com/jamesclear/
The Consistency Project:
https://optimizemenutrition.com/
https://open.spotify.com/show/6QMYTyDPlc8F1BxCi8698Y?si=b30672c76f2d4616
https://open.spotify.com/show/4s5UB3Dvhocqea5W5gUzEd?si=76907037d84b4f20
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