TRIGGER WARNING - SUICIDE MENTION, MENTAL HEALTH, PHYSICAL HEALTH

Another inspiring individual on the podcast this week, Liam!

Liam battles everyday living with Ulcerative Colitis and is branded an ambassador in the community.

He is kind and caring and is someone many ulcerative colitis warriors look up to.

This podcast is well worth a listen :)

INSTA - https://www.instagram.com/livingwithulcerativecolitis/

ALL LINKS -https://linktr.ee/Livingwithulcerativecolitis

Being in your 20s is a hugely difficult for many people so I thought I would share some of my thoughts and feelings surrounding this :)

TAYLER INSTA - @tay_does_life

#taydoeslife

TRIGGER WARNING - MENTAL HEALTH

Summary - Let's Catch Up! What a year is has been and these last few months have somewhat difficult but I am riding this wave. The next time I record one of these 2024 will be on the horizon and I am so excited for a new year.

Name - Tayler Walters

Tayler's Socials

• Insta Link - https://www.instagram.com/tay_does_life_podcast/
• Insta Handle - @tay_does_life_podcast
• LinkTree (All Links) - https://linktr.ee/taydoeslife
• Lily Short Film - https://youtu.be/b-xgfKsDtj8?si=SLlo2O3lhzyL3jll

Mental Health Support Numbers

• Samaritan Phone - 116 123 or Email [email protected] You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
• National Suicide Prevention Helpline UK Phone - 0800 689 5652 (6pm to midnight every day).
• Shout. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.
• Nightline. If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.
• MORE LINKS HERE

TRIGGER WARNING - PHYSICAL HEALTH, WEIGHT, MENTAL HEALTH

Emilie is hugely inspirational and she is certainly taking the world my storm. she suffers with Myalgic Encephalomyelitis but still continue to work extremely hard in the media/tv industry.

This episode is well worth a listen!

UNREST Documentary - https://youtu.be/XOpyLTyVxco?si=6-LeOD3PWhExlYLs

EMILIE INSTA - @emilieshoots

TAYLER INSTA - @tay_does_life

#taydoeslife

TRIGGER WARNING - ED, MENTAL HEALTH

Grace is definitely one of the most driven women I have ever met!

She is really taking charge of her future and desperately wants to make social media a safe place for all <3

If you are in need of urgent help for yourself or someone else outside of our Helpline opening hours, please contact 999 or the Samaritans on 116 123 if you or someone else is in immediate danger.

Beat Phone Helplines -

Email support for England: 08088010677

Email support for Scotland: 08088010432

Email support for Wales: 08088010433

Email support for Northern Ireland: 08088010434

Beat Email Helplines -

Email support for England: [email protected]

Email support for Scotland: [email protected]

Email support for Wales: [email protected]

Email support for Northern Ireland: [email protected]

Beat Recovery Stories - https://www.beateatingdisorders.org.uk/your-stories/recovery/

LINK TO OTHER PODCATS - https://open.spotify.com/episode/50CWNrjTBbqHek0iKVNxfr?si=5342d325c97543fc

LINK TO GRACE'S YOUTUBE - https://www.youtube.com/@gracew.recovering

GRACES INSTA - @gracew.recovering

TAYLERS INSTA - @tay_does_life

#taydoeslife

22 lessons in 22 years - This podcast has been a long time coming and I have really enjoyed recording this ep, it was really freeing and was definitely the therpay session I needed.

Please rate and comment your thoughts on this podcast.

Tayler Insta - @tay_does_life

TRIGGER WARNING - Eating Disorders

This episode is a well over due one.

Mel and I have been friends for just shy of a year and during this time she has been so open about her journey having T1 and having an ED due to the intense nature of living with T1.

I am so incredibly proud of Mel for coming onto my podcast in order to raise awareness about having a ED through having T1

Tayler Insta - @tay_does_life

#taydoeslife

This episode demonstrates the struggles of getting into TV and more importantly the struggles of getting into TV if you are of an ethnic minority.

Meghna uses her social media platform to voice her struggles getting into the industry and I wanted to hear from her experiences.

I wish Meghna the best of luck with it and a thank you for sharing her story.

Tayler Insta - @tay_does_life

#taydoeslife

Ahhhh the sound is hit or miss! It took us ages to figure out what the sound was it turns out Raven has dangly earrings!

This episode has been one of my favourite episodes to record!

Raven and I talk openly about friendships in our 20s because it can be so hard to adjust to friendships when life gets rolling!

Tayler Instagram - @tay_does_life

#taydoeslife

I apologies for the poppy audio. I tried to edit this best I could in the editing software.

This is such an incredible podcast with the most inspiring person, Rhi.

Fighting your own thoughts is the scariest feeling but Rhi is using her struggles with mental health as fuel to fight them and help others.

This is well worth a listen.

Tayler Insta - @tay_does_life

#taydoeslife