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Taylor Goodman is an embedded strength coach for a large department in Northern Virginia.  She was brought on in 2020 and immediately started building and growing relationships in the fire service.

She was brought on and empowered by a captain who has set her up for success and guided her along the way.

Taylor knows the science, but knows that all the book smarts in the world are useless without relationships.

Feel free to make her the influencer she does not want to be and find her on IG at @tgoodiefitness

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Rescue1CBD Use code TAILBOARD for 15% off

Frontline Optics use code TAILBOARD for 15% off

Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.