Sometimes we forget emotions are fleeting and aren’t the best tools to live by. However, we can build our lives on a foundation of consistent joy.

Pastor Taylor Wilkerson of Trinity Church Harlem speaks on the theme of joy in an inspirational message titled “Get Your Joy Back.”

The Bible tells us to rejoice in the Lord always, but how can we be joyful in the midst of chaos life throws at us? We’ll begin to see purpose behind our pain when we understand that God equips us for the journey we’re on. It’s trust in his power to change our circumstances.

When we get discouraged, the prescription to a heavy heart is praise. Turning our focus away from our problems and toward our God in praise, unlocks our capacity to remain joyful in the face of obstacles.

Joy is a fruit of the Spirit. When we translate our trust into praise, the Holy Spirit restores our joy.