Anxious feelings and overthinking tendencies are common, but when do we say enough is enough? I've lived with anxiety my whole life, and now I'm controlling the narrative and responses to these triggers. And above all else... we're tackling the triggers leading to these anxious feelings. Have a listen to see how you can too.

As someone who has had a love/hate relationship with redirection, I find it more important to talk about it more than ever before.

Find out the importance of redirection and the perfect three ingredient recipe for embracing it.

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Let's face it, we all have one of these... and they're not going to go away. The weird part though? Part of this group actually lives inside you.

In today's episode, learn all about this negatively spewing committee in your life— including who they are, why they exist, and how to manage them in a healthy, positive way.

We've all been a victim in some way, shape or form. Playing victim, on the other hand, is something entirely different.

In today's episode, we dissect the meaning of victimhood, how to identify it, and why people can easily fall into its vicious cycle. Grab a journal, and get ready to take some notes!

Did you know that everyone walks around with some type of limiting belief system? Yes, it's true!

In this episode, I break down the cycle of what a limiting belief is and how you can stop it in its tracks before it keeps walking with you for the rest of your life. Have a listen and let's talk about it.

Today we're discussing intuition!

I've had the experience of growing up with a family psychics, and I share my journey as well as a few tips so you can begin yours as well.

Welcome to the first episode of Taylored Topics!

I’m beyond excited to share this next chapter with you. First, we’re talking about all the why’s…literally.

Tune in to find out my why and learn to find yours so you can continue on the path to living the exact life you want for yourself.