TayTalks: Unapologetically Me

TayTalks: Unapologetically Me

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TayTalks: Unapologetically Me episodes

  • So you want to talk about being safe?

    And we are back! This week's episode was filmed in December and I was able to collaborate with Fedorah @namedafterahat of @MinfulMamiMondays! Fedorah and I share our personal experiences with safety as well as some tips from a professional. Tune into this episode to hear our story! 

    58 min
  • At the Kitchen Table: Surviving with Dr. Laura Sinko

    On this week's episode,  I teamed up with Dr. Laura Sinko from Our Wave, a non - profit organization designed as a place of support and self healing for loved ones impacted by a traumatic event. This week's episode is an open dialogue about surviving, healing , and trauma. We dive into the work of healing and share our own personal stories. 


    Healing is possible. 

    1 hr 22 min
  • Unapologetically Me: Gratitude

    Hey y'all, 

    I have a special episode airing this week! Today, I am feeling extra thankful and wanted to just share my thoughts with you. This year has been a rollercoaster indeed, but I am so beyond grateful for what this year brought me despite the circumstances. Sending you all love and light this holiday season. 



    ps. sorry for the weird background noise... smh! 

    19 min
  • Unapologetically Me: Home for the Holidays
    It's holiday season... yikes. This week's episode I share my truth with y'all and how I really feel about going back home for the holidays after months of independence and doing my own thing. To say the very least, I am stressed! But we are okay and things will be okay. 
    Safe travels and Happy Holidays folks!
    17 min
  • Unapologetically Me: Surviving, Healing, & Living with Gina Mellish

    This week's episode is all about surviving, healing, and living unapologetically. I have my friend and fellow One Love Workshop Facilitator, Gina Mellish, who also happens to hold the current Miss New Jersey USA title! We are bringing you the real of the real of our unhealthy relationships, how we are moving forward and healing, and dropping some gems on spotting red flags. 

    If you or someone you know is in an abusive relationship or situation, know that there is resources available and you are not alone. Visit my blog for more information or my IG page at @taytalks for some helpful tips. 

    35 min
  • Unapologetically Me: Pillow Talk X TayTalks collab
    ** trigger warning ** sexual assault. This week’s episode is brought to you by two survivors coming together and sharing their stories! We have my friend Michelle, founder of Pillow Talk, a safe space created to have intimate and deep conversations about healing, survival, and sexual trauma.
    43 min
  • Unapologetically Me: Love is Blind

    Love is the most important thing in our lives, yet we are taught very little about it. This week's episode, is all about loving better and ways to identify healthy and unhealthy relationships. 


    *trigger warning* 


    For more information and resources please visit joinonelove.org and check out these national resources:

    Love is Respect

    • 1-866-331-9474 or 1-866-331-8453 | text “loveis” to 22522
    • Contact LoveIsRespect if you want to talk to someone, need advice about your relationship or a loved one’s relationship, or if you have legal questions
    • National Domestic Violence Hotline 

      • 1-800-799-SAFE (7233)
      • NDV Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. Call if you would like more resources or information, or if you are questioning unhealthy aspects of your relationship. On the website, you can also find a helpful chat feature in English and Spanish.
      • National Sexual Assault Hotline 

        • 1-800-656-HOPE
        • The National Sexual Assault Hotline provides basic information for victims or friends/family of victims, short – term crisis intervention and support, answers to questions about recovering from sexual assault, and resources to assist with the reporting process via hotline or chat
        • The Trevor Project

          • 1-866-488- 7386
          • The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning (LGBTQ) young people.
          • 36 min

          About TayTalks: Unapologetically Me

          From the publisher's feed

          Welcome to TayTalks: Unapologetically Me, a podcast where women come together to share, heal, and rise stronger. Hosted by Tay, a mental health advocate, doula, and survivor of sexual trauma, this show is a safe space for candid conversations, empowerment, and personal growth. Each episode dives deep into the challenges and triumphs of healing, mental health, and self-love, offering personal stories, expert insights, and holistic wellness practices.