Tazz Knows

By Sean Lau

Martial arts is an expression of life. It doesn't bring violence, it brings peace. It is not mindless, but mindful. It shouldn't put strain in our lives, but rather bring flow.

I will express who I am... more

· Health & Fitness

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FAQs about Tazz Knows:

How many episodes does Tazz Knows have?

The podcast currently has 228 episodes available.

Tazz Knows episodes:

October 18, 2022 Tazz Knows Confidence is Easy to Lose, Hard to Gain (How Dan Severn Helped Tazz Re-Gain Confidence)
Confidence has always been one of the toughest opponents for Tazz. But he would get help in this fight with some unlikely people.
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53min
October 11, 2022 Tazz Knows to Trust The Process (Recap of This Week's Grappling Tournament and More)
Tazz and NayNay talk about the good, the bad, and the ugly of this past weekend's grappling tournament, which include one of Tazz's long-time students returning to competition after 8 years as well as what it feels like to have competitions canceled.
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55min
October 04, 2022 Tazz Knows Rest is Important (But Sometimes Life Can Get in the Way)
Just a quick update on what's been going on the past few weeks and what's on deck for the next few weeks.
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16min
September 27, 2022 Tazz Knows Quitting is Easy (But He Also Knows Why It's Worth It to Keep Going)
Tazz went back to sparring for the 1st time in months. It wasn't easy nor was it his best night of sparring, but the big lesson was that he didn't stop.
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44min
September 20, 2022 Tazz Knows Managing Stress and Anxiety (Mental Health Talk)
Tazz opens up about his recent struggles with stress and anxiety. We all go through it but we don't have to go through it alone. Every talk about it can help in ways you never know.
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48min
September 13, 2022 Tazz Knows What It's Like Starting MMA (The Difference Between Training Then and Now)
Tazz and NayNay talk about their experiences when they start the sport. Tazz discusses the hard sparring rounds he used to do and how and why he handles sparring differently now.
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51min
September 06, 2022 Tazz Knows Different Mindsets (A Rant About Understanding and Accepting Different Mindsets)
A series of events last week sparks a conversation about different mindsets, where Tazz got his and the journey of understanding others'.
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52min
August 30, 2022 Tazz Knows His Fighting Career (9 Years Since His MMA Debut and What Happened After)
August 30th, 2013 marked Tazz's MMA debut. That fight or what happened after wasn't in his plans but what happened happened. Hear the start of his fighting journey and how he ended up where he is today.
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50min
August 23, 2022 Tazz Knows the Old Tazz (What Would You Tell Yourself if You Could Go Back in Time)
Tazz is inspired by NayNay's recent YouTube videos and explores what he would tell the younger version of himself.
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1h 5min
August 16, 2022 Tazz Knows The Women Sparring Team (How It Started and How It's Going)
Tazz talks about the long journey to get where the class is now and NayNay talks about her experience as being a coach for the first time.
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28min

FAQs about Tazz Knows:

How many episodes does Tazz Knows have?

The podcast currently has 228 episodes available.