Tazz Knows

Just a quick update on what's been going on the past few weeks and what's on deck for the next few weeks.

Tazz went back to sparring for the 1st time in months. It wasn't easy nor was it his best night of sparring, but the big lesson was that he didn't stop.

Tazz opens up about his recent struggles with stress and anxiety. We all go through it but we don't have to go through it alone. Every talk about it can help in ways you never know.

Tazz and NayNay talk about their experiences when they start the sport. Tazz discusses the hard sparring rounds he used to do and how and why he handles sparring differently now.

A series of events last week sparks a conversation about different mindsets, where Tazz got his and the journey of understanding others'.

August 30th, 2013 marked Tazz's MMA debut. That fight or what happened after wasn't in his plans but what happened happened. Hear the start of his fighting journey and how he ended up where he is today.

Tazz is inspired by NayNay's recent YouTube videos and explores what he would tell the younger version of himself.

Tazz talks about the long journey to get where the class is now and NayNay talks about her experience as being a coach for the first time.

We all get tired. But how often we get tired can tell us something about what we need to recover and prevent long term effects.

Tazz and NayNay took to Nashville of the weekend to explore, hear stories from the Undertaker and of course: whiskey!