We all get tired. But how often we get tired can tell us something about what we need to recover and prevent long term effects.

Tazz and NayNay took to Nashville of the weekend to explore, hear stories from the Undertaker and of course: whiskey!

Tazz and NayNay discuss times that they've lost, but kept going. And how controlling emotions can help get through those times where quitting seems like the only option.

Sometimes we have the right Intentions, but the goals aren't met. Sometimes it's because of our actions and sometimes it's because of the perception of our actions from other people.

The people we look up to can have a big role in the type of person we become. Tazz and NayNay talk about the importance of influences but also how to not lose yourself in those influences.

Tazz has always said that his only regret wasn't wrestling all 4 years in high school. He has also said that he didn't quit wrestling, he just retired early. Those 2 ideas are kind of contradicting. NayNay asks the tough questions to finally get Tazz to accept how he really feels about his past wrestling days.

A conversation that ends with a big epiphany for Tazz! Pushing the pace and putting pressure in his match with Cesar helped Tazz stay in. But the pressure he puts on himself cripples him sometimes. https://instagram.com/tazzmma_fitness?igshid=YmMyMTA2M2Y=

Tazz and NayNay recap Saturday's in-house event, Warrior Rising. From all the behind the scenes craziness to the heart all the students gave to put on great performances to what's next for Tazz after getting a taste of being back in front of people fighting.

Tazz is sick. Tazz doesn't feel like talking. But Tazz gets through it and actually has a good conversation (after some interruptions) about what makes the mind of Tazz run!

Tazz recalls the ups and downs of life as a fighter, coach and business owners. He also talks about some of the downs for the first time publicly. And hear what's next for him!