Tazz talks about his experience meeting his favorite fighter, Randy Couture. This sparks a conversation about the importance of first impressions.

Getting your body is ready only half the battle. Those that get the mind ready too are the ones that WIN the battle.

Another weekend of competition! This time in the world of grappling. Cesar and Logan stepped onto the mats for competition and came out with 2nd place medals. Hear about the tournament itself, the preparation for it and what's next!

Hear about what happened before, during, and after the fights at FCE71.

Respect is the last thing that internet trolls have. But we can't stoop down to their level. Tazz has always been big on respect but it was tested by a few people last week. Hear all about in this episode!

We've all gone through things that stick with us. But how those things affect us is what we need to be careful about. Traumas that don't turn into lessons haunt us forever. Those that do turn into lessons can keep us safe from repeating those traumas.

Believe it or not, Tazz had some anger issues in his life. In this episode, he talks about what they are and what he's done to handle his anger.

Believe it or not, Tazz has a life outside of MMA. This week, NayNay and Tazz talk about what life outside of the gym looks like and what Tazz does to unwind from running the business and training camps!

Thank you, Frankie, for the great questions! Tazz takes another trip down memory lane as he relives his journey from white belt to black belt! If you have any questions or topics for Tazz and NayNay, send them in! IG: @tazzmma_fitness

People like to say they live a certain lifestyle, but do they really know what that means? It takes more than just doing something everyday to make it a lifestyle. Mindset has a huge part of it as well. Tazz talks about the evolution of his lifestyle in this week's episode.