Another weekend of competition! This time in the world of grappling. Cesar and Logan stepped onto the mats for competition and came out with 2nd place medals. Hear about the tournament itself, the preparation for it and what's next!
Respect is the last thing that internet trolls have. But we can't stoop down to their level. Tazz has always been big on respect but it was tested by a few people last week. Hear all about in this episode!
We've all gone through things that stick with us. But how those things affect us is what we need to be careful about. Traumas that don't turn into lessons haunt us forever. Those that do turn into lessons can keep us safe from repeating those traumas.
Believe it or not, Tazz has a life outside of MMA. This week, NayNay and Tazz talk about what life outside of the gym looks like and what Tazz does to unwind from running the business and training camps!
Thank you, Frankie, for the great questions! Tazz takes another trip down memory lane as he relives his journey from white belt to black belt! If you have any questions or topics for Tazz and NayNay, send them in! IG: @tazzmma_fitness
People like to say they live a certain lifestyle, but do they really know what that means? It takes more than just doing something everyday to make it a lifestyle. Mindset has a huge part of it as well. Tazz talks about the evolution of his lifestyle in this week's episode.
Fight season is upon us! It can be easy to get discouraged after taking a beating during sparring. But the important thing is to learn from those beatings to become a better fighter! Tazz talks about his experience going through his own training camps and putting his fighters through their training camps.
Happy New Year! It's the season of resolutions but how many people actually keep them? Here's a listen of NayNay and Tazz having a conversation to spark some thoughts for the new year!
50 min
About Tazz Knows
From the publisher's feed
Martial arts is an expression of life. It doesn't bring violence, it brings peace. It is not mindless, but mindful. It shouldn't put strain in our lives, but rather bring flow.
I will express who I am outside being an MMA Coach, the brother, the business, Professional wrestling fan and human.
There are many things I don't know but that's why I'm here to figure it out.