Tazz Knows

Tazz Knows

By Sean LauHealth & Fitness
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Tazz Knows episodes

  • Tazz Knows Confidence
    Confidence means something different to everybody. But what's important is for everyone to build it. In this episode, Tazz and NayNay talk about what confidence means to them and how to get it.
    53 min
  • Tazz Knows Relationships
    Relationships are the bonds and interactions with other people. But to build strong relationships with others, we need to have a strong relationship with ourself first. In this episode, Tazz and NayNay talk about how martial arts can affect those relationships.
    59 min
  • Tazz Knows Fight Week
    It's fight week! This week, NayNay talks about her experience of fight week as a fighter and Tazz gives the perspective from a coach's point of view. Thanks for listening!
    44 min
  • Tazz Knows Tazz
    Tazz shares his experience of getting back into flow after a vacation and the self-reflections he's been going through in and out of the gym. Stress is everywhere but he talks about he handles that while balancing life and business.
    47 min
  • Tazz Knows Las Vegas
    Tazz and NayNay talk about the podcast with Dan Severn, their trip to Las Vegas and some things that Tazz discovered about himself on the trip!
    1 hr
  • Tazz Knows Dan Severn: The Mindset to Succeed in Wrestling and MMA

    Amateur wrestling champion. Judo and Sambo champion. NWA heavyweight champion. WWE Superstar. UFC champion. There is no mistake that Dan Severn has earned his nickname of The Beast!

    With decades of experience and over 100 professional MMA wins, it was an honor to have The Beast come in for a grappling seminar at my gym!

    After the second time he came in, I had the pleasure of sitting and talking with Mr. Severn where we discuss the mindset to be able to accomplish all the things he has and still does. Watch and listen to see how this man is a legend in and out of the cage!


    My IG: https://www.instagram.com/tazzmma_fitness/?hl=en

    NayNay's IG: @naynay_mma_cmm

    Warrior Evolution's IG: @warriorevolutionmma

    49 min
  • Tazz Knows Professional Wrestling
    Pro wrestling has been such a huge part of my life. Find out which wrestler inspired Tazz and which wrestler still brings tears to my eyes. And hear the embarrassing stories that go along with meeting my favorite wrestlers.
    54 min
  • Tazz Knows John: Why he came back to Warrior Evolution MMA
    John Falzone talks about his drive to continue with MMA. He has been loyal to the sport for over 5 years and has been around before I started my business and my early stages as a coach. He has developed a stronger mindset through process and diligence. John is a Purple Belt in JeetKuneDo MMA under Warrior Evolution MMA and has competed in a grappling tournament. His discipline in the sport is carried on in his personal life as a Martial Artist and leader. 
    Follow me on the other Social Media Platforms!
    Twitter: https://twitter.com/tazzmma_fitness
    Instagram: https://www.instagram.com/tazzmma_fitness/
    Facebook: https://www.facebook.com/sean.t.lau
    TikTok: https://vm.tiktok.com/ZMecD3Fuk/
    45 min

About Tazz Knows

From the publisher's feed

Martial arts is an expression of life. It doesn't bring violence, it brings peace. It is not mindless, but mindful. It shouldn't put strain in our lives, but rather bring flow.