Founder of the clothing brand, GoodNote, joins Tazz and NayNay on how the company came to be, why mental health matters and how his partnership with You Are More came to be!

A trip down memory lane for fight week! NayNay's debut MMA fight!

Life can be busy and hectic. Here's how Tazz balances everything he does.

Martial arts was never just something I did after work or on weekends. It’s how I live, how I think, and how I show up every single day.

In this episode, I break down how the mats became more than a hobby—they became my lifestyle, my livelihood, and a core part of who I am. The lessons, the sacrifices, the wins, the struggles… all of it shapes the person you hear on this mic.

If you’ve ever felt that pull toward something bigger than “just a hobby,” this one’s for you.

What does it actually mean when we're bored?

Not every battle can be won. But what we should never lose is ourself.

Sometimes we give all we have and that's still not enough to accomplish our goals. So what do we do?

What it means to be tough differs from person to person and even evolves within the same person. Here's a discussion about it.

We can't eliminate anxiety, but we can learn to manage it. Tazz explains how he handles it.

Just because we have a troubled past, doesn't mean we will have a troubled future. But there is work that needs to be put in.