This week I’m joined by my great friend and fellow coach, Alice Law from LAWALI. Alice is a coach who specialises in stress management and energy. And while she has reiki and coaching qualifications, she maintains it has been her most prominent life experiences of the past ten years that have allowed her to have her own unique insights into coaching & stress management and her own way of thinking to help others.

Her losses proceeded to come directly after one another, there were times when she felt like no stone was being left unturned. Alice found her happiness was quickly disappearing, while being faced with various emotional and material difficulties at the same time.

It was during this time that she realised something had to change, and with the realisation that everything else was out of her control, that something had to be HER.

I admire Alice hugely, aside from the fact that she’s a wonderful human, she is an incredible example to us all of just how we can use what we overcome during the darkest days and most heart wrenching months to change the lives of others.

In this episode we discuss just how Alice learnt to turn her loss into power and how to question & shake yourself out of stress.

You can find Alice on Instagram @lawali_life

Visit Alice’s website here: lawali-life.com

I’m especially excited about today’s podcast because we’re talking about sex… which is something I haven’t yet spoken about on any of my TBalance channels!⁣

William Pullen is a qualified psychotherapist, and today he’s here to tell us all about his theory: DRT (Dynamic Running Therapy). ⁣

In this week’s episode I’m joined by Tori Purr, the co-founder of Hurr Collective. ⁣

Welcome back to my podcast! I have been busy recording with some incredibly knowledgable and inspiring guests for this season and I can’t wait to share with you!⁣

In this week’s episode Tori is joined by the incredibly talented and critically acclaimed Hypnotherapist, Fiona Lamb. Fiona helps people facilitate fundamental shifts on an unconscious level to bring about long lasting changes. She specialises in anxiety, addictions, emotional eating and insomnia. Fiona hypnotised Tori herself the other week and she was so overwhelmed by the effects and experience, she wanted to get her on the podcast to share with you all that she is.

Also, please make sure you listen until the end because she guides us through a 10 minute mind reset to release unwanted thoughts for a calmer and quieter mind.

Follow Fiona on Instagram @fionalamb