N’kel, one of Chris’ ex-co-workers, opens up about her Cerebral Palsy and how her journey has guided her to where she is today. Her wisdom and strength has influenced Chris very much and he is delighted to have her on the show. Also, tune in to her podcast: “Keeping it Real with Kelzz”

Chris reads a quote that empowers him with life and then reads another quote that makes him feel disempowered. What do we do when the quotes don’t serve us as much as we want them to?

Long time friend Melanee joins Chris today for a look back at the experience that brought them together: Kidsongs. Then Melanee explains her path to mental wellness. Stay in touch with Melanee on INSTA: @melanee or visit her website: www.melaneeshale.com

Chris wakes up crying and presses record. Listen as he processes what it is like to really grieve a loss of something and how he decides to cope with that loss.

Kayzelyn is one of Chris’ close friends in his mental health advocacy circle, and her and Chris dive deep into their mental health diagnoses. Then they explore Kayzelyn’s calling in life coaching. You can reach Kayzelyn by visiting www.ourkapwa.com and on IG: our_kapwa

Happy Winter Season of TCAS! Get ready for all-new adventures and interviews as Chris embarks on a journey of self-love and the search for a potential mate. This first day of February proves to be a difficult one for Chris and he decides to record an episode for you in one of his darkest hours. We all have one of those days, and Chris is here to make sure you know you are not alone. Make sure to keep in touch with him on Insta: @thechristopheraguilar

Christopher reveals a secret in this finale episode. Enough said. ...see you next season! 😀

First, we listen to a voice message from Dennis, one of Christopher’s friends! Remember, you can leave a voice message too at anchor.fm/Christopher-aguilar1 ~ Chris then talks about his experience on Omegle.com and finally rounds off the episode praising his Marie Kondo experience tidying up his room. He owes a lot to Marie Kondo for bringing joy into his life. Thank you Marie!!!

Filmmaker Brodie Shapiro joins Christopher in this episode to talk about expectations and pressures youth his age are facing, especially in the Filipinx-American community. Then, Brodie opens his heart and shares a circumstance in his life that will leave you inspired and empowered. Follow Brodie on IG @bro_shappy

Timothy Gay, healing practitioner, joins Christopher for a conversation about healing. Their communities need healing and they’re exploring the necessary demands for such healing. Also, Tim and Chris dive into the need for spiritual community and all that comes along with that. Follow Timothy on IG @theinfinitetransition