TCK Care

TCK Care

By Stephen BlackSociety & CultureRelationships
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TCK Care episodes

  • Oxygen

    Have you ever been told to put on your own oxygen mask first? I talk about the oxygen mask analogy and give TCK's with care-taking personalities a couple of thoughts on what exactly that means.

    (Photo by Calle Macarone on Unsplash)

    21 min
  • Proximal Learning

    Vygotsky's zone of proximal development meets the TCK aptitude for learning. I draw implications from the zone of proximal development for improving your ability to learn and grow as a person.

    (Photo by Ales Me on Unsplash)

    17 min
  • #RealTalk Take 2

    I received a letter that addresses TCK's lack of social cultural role models in certain situations. Role models often provide an important aspect of learning as we find ourselves in a cultural context.

    (Photo by Monica Valls on Unsplash)

    23 min
  • "Self Compassion" with Darci Nealeigh

    "Wherever you go, there you are." In this episode, Darci Nealeigh talks about the state of self compassion. She identifies early on how crucial this practice is given the current health pandemic where we are often stuck with nothing but ourselves. We talk about trust, inner dialogue, and give several analogies and exercises for being compassionate to yourself.

    (Photo by Nick Fewings on Unsplash)

    30 min
  • "Social Media" with Rhys Pasimio

    The world has never been as small as it is with social media. And accessing information has never been so easy. Connecting with loved ones with images and messages from our lives feels amazing. But what is the cost? Addictions counselor Rhys Pasimio joins me on the show once again to talk about how social media affects our lives and relationships.

    (Photo by ROBIN WORRALL on Unsplash)

    48 min
  • #RealTalk Take 1

    "What is the hardest part of being a TCK?" I read a letter written by a TCK from Africa who is raising his children in Asia. Identity, belonging, friendship, and parenting play prominent roles in this week's conversation on what it means to be a TCK.


    (Photo by Joanna Kosinska on Unsplash)

    23 min
  • Equilibrium

    What is the status quo for a TCK? How does a person sustain a state of balance with high stress levels? What do you do when mobility is normal? Just a few thoughts on equilibrium in a mobile, multicultural life.

    (Photo by Christophe Hautier on Unsplash)

    16 min
  • "Setting Anchor Part 2" with Jon Walthour

    Stability can be the source of much ambivalence for TCK's--something to wrestle with and long for at the same time. Jon Walthour from TCK Tales and I continue the conversation about what it's like to increase a sense of stability in context. Setting anachor.

    (Photo by milan degraeve on Unsplash)

    33 min
  • "Setting Anchor" with Jon Walthour

    Two TCK's (Jon Walthour from TCK Tales and myself) talk about the journey of setting anchor in the middle of a mobile life. We talk about the different kinds of anchors that hold people in place, factors that support stability, and what it's like to pick up (or cut off) those anchors and move on. Real talk with TCK podcasters.

    (Photo by Rostyslav Kondrat on Unsplash)

    29 min
  • TCK's in Crisis

    I wanted to speak to the TCK's who face our current health crisis, emphasizing strengths that TCK's might bring to the current situation. I hope this encourages you and finds you well.

    (Photo by ๐Ÿ‡จ๐Ÿ‡ญ Claudio Schwarz | @purzlbaum on Unsplash)

    19 min

About TCK Care

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Soul food for global nomads, where we share stories and strategies that support whole soul living for Third Culture Kids.