TCK Care

TCK Care

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TCK Care episodes

  • "Raising Healthy TCK's" with Lauren Wells

    Lauren Wells, who came on the show last year to talk about processing grief, wrote Raising Healthy TCK's. Lauren shares with us the four basic components of raising healthy TCK's as explained in her upcoming book.


    32 min
  • Titles and Tools

    How helpful is the label "TCK"? Or any label, for that matter? What is the danger in using a label as you introduce yourself? In this episode I interact with Stephanie Boon's article Identity Theft of Third Culture Kids to talk about the place of labels in the TCK community.

    (Photo by Thomas Kelley on Unsplash)

    20 min
  • "Citizen of the World" with Christina Hoag

    Author Christina Hoag shares the story of her international heritage and upbringing and her global quest. Christina has amazing stories 

    You can learn more about Christina and her writing on her website. Be sure to check out Girl on the Brink and Skin of Tattoos on Amazon!

    32 min
  • "Change and Transition" with Julia Gutgsell

    Julia's global, multicultural upbringing uniquely enables her to connect with expatriates on an empathetic level. Julia decided to use her aptitude for connection combined with her appreciation for global mobility to begin a career in expat coaching and consulting. In this episode, Julia tells her own story and extrapolates on the difference between change and transition, breaking down the transition framework created by William Bridges. For more information about Julia, visit her website, Yellow Wood Coaching, read her blog, or follow her on Facebook or Linkedin.

    26 min
  • "Understood" with Tanya Crossman

    "How I see my TCK work is all about building bridges between people" says Tanya Crossman, author of the book Misunderstood. Tanya has spent years caring for TCK's, interviewing TCK's, and working with TCK families. She speaks into the need for giving TCK's permission to fail. To learn more about Tanya, check out her Twitter, Facebook, or Instagram.

    30 min
  • "What It Takes" with Louise Wiles

    Expat coach, consultant, writer, podcaster with a background in occupational psychology, Louise Wiles speaks from her firsthand experience traveling the world as well as raising TCK's to address the end goal of the drive to see the world. Louise covers the basics of what it takes to thrive abroad. Be sure to check out Louise' website, check out her book, Thriving Abroad, her own podcast, and the resource she mentions Families in Global Transition.


    (Photo by Kea Mowat on Unsplash)

    31 min
  • "Music Took Me Through" with DC Collard

    Artist, musician, and producer DC Collard shares the story of his upbringing in Malaysia and London. DC speaks to the role of music in processing the challenges of his globally mobile life and focusing on the benefits from his TCK experience. To learn more about DC and his music, and for more information about his TCK themed album, click here.

    38 min
  • "From Here Now" with Alyssa Bartling

    Alyssa starts her story by talking about being from here now, which I believe is an excellent summary of the sense of ongoing transience that many TCK’s claim. Alyssa shares the positive and challenging aspects of her journey, framing it all in the lens of continual growth and increasing awareness for an uplifting TCK story.

    26 min
  • "The Story of a Story" with Elizabeth Liang
    Elizabeth Liang tells the story of creating the solo show Alien Citizen, which is the story of her international upbringing. Elizabeth talks about the process of finding her story, telling the hard truths, and the liberty that brings.
    32 min
  • "Two Hundred Percent" with Judith Kooyman
    TCK Judith Kooyman talks about what growing up in Thailand has meant for her, how her international experiences have contributed to the formation of identity, and the importance of staying actively involved no matter where you live.
    22 min

About TCK Care

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Soul food for global nomads, where we share stories and strategies that support whole soul living for Third Culture Kids.