Tea Amigas Podcast

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Welcome back Amigis!!
Estamos exitado para regresar y spill the tea with you!

This week's Journal Prompt:
What would you tell your younger self?

This week's reads:
Jane Eyre by Charlotte Brontë

 

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Join us this week as we talk the talk and don't really walk the walk. We begin with a mental health check in because mental health is always so important to us. We discuss our current updates, reads and goals for the month of August!
 
This week's reads:
Kindred  By: Octavia E. Butler
The Ballad of the Songbirds and Snakes By: Suzanne Collins

This week's journal entry:
What is one thing that you want your loved ones to remember you by?


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Hola Amigas, Amigos y Amigis!!

This episode Adri and Gaby update you on everything happening in our lives right now.
We start off with a thought:
If I didn't feel tired what would I do today? 
From: 101 Essays That Will Change the Way You Think
https://www.goodreads.com/book/show/32998876-101-essays-that-will-change-the-way-you-think

So with that, what would YOU do today if you didn't feel tired? 

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Welcome to our 4th book club!

Our long awaited book club episode is finally here! (Sorry it took so long. But you know, life gets busy!) We are so excited to dig into book club #4. Can you believe we have read 12 books together?! In this episode we discuss the importance of connections, relationships, and mental health! 

What Happened to You? Conversations on Trauma, Resilience and Healing
By: Oprah Winfrey and Bruce D. Perry, M.D., Ph.D https://us.macmillan.com/books/9781250223210/whathappenedtoyou

The People We Keep
By: Allison Larken
https://www.goodreads.com/en/book/show/55711726-the-people-we-keep

Buy Yourself the F*cking Lilies (Our Favorite book out of the three)
By: Tara Schuster
https://www.goodreads.com/en/book/show/46064076-buy-yourself-the-f-cking-lilies

Books for Next Book Club:

1. My Time Among the Whites: Notes from an Unfinished Education
By: Jennine Capo Crucet
https://www.goodreads.com/en/book/show/42971990-my-time-among-the-whites

2. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
By:  Brianna Wiest
https://www.goodreads.com/book/show/53642699-the-mountain-is-you

3. One of the Good Ones
By: Maika Moulite &  Maritza Moulite
https://www.goodreads.com/en/book/show/46189861-one-of-the-good-ones

 
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This week Adri and Gaby recap their eventful April which included art, food and travel!

In this weeks discussion, they talk about mental health and their reactions to the supreme court leak. 


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Women are bad asses. In this episode we will take a dive into Women's History month, give some life updates, and talk to a very special guest!

Resources Used:

• History.com 
• Women’s History Month 2022
• Library of Congress: Women’s History Month: Latinas!
• American Progress: Quick Facts About the Gender Wage Gap
• CNN: A Crisis Within a Crisis 

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In this episode, we discuss food desserts, The book Gaby just finished;Of Women and Salt. We will also have some coffee shop recommendations for you! Yummy coffee.

Resources used:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4810442/

https://www.brookings.edu/research/beyond-food-deserts-america-needs-a-new-approach-to-mapping-food-insecurity/
https://www.theguardian.com/society/2018/may/15/food-apartheid-food-deserts-racism-inequality-america-karen-washington-interview

https://www.goodreads.com/book/show/53138197-of-women-and-salt

https://www.migrationpolicy.org/programs/us-immigration-policy-program/rising-child-migration-united-states?gclid=Cj0KCQiAi9mPBhCJARIsAHchl1waE2KR0i-V9OwV5_CdHXuN2ApKZaUjm7NkJGz_VzpTahBxHIa9QTIaAoWMEALw_wcB

https://www.nytimes.com/2021/04/07/us/migrant-children-separated-border.html

https://phr.org/our-work/resources/you-will-never-see-your-child-again-the-persistent-psychological-effects-of-family-separation/?CID=701f40000018pCMAAY&ms=FY20_SEM_GoogleGrant&gclid=Cj0KCQiAi9mPBhCJARIsAHchl1xu0XLEUHXD-dH2esQIhHj6_2boZImw-7VLSNEirwvd7yJ1DSPx954aAu8LEALw_wcB

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It’s February and that can only mean 2 things. Black History month and Valentine’s day! Join us during this episode as we discuss the history of these holidays and give you our unfiltered opinion on them.

Resources Used:

Black History Month:
https://kids.nationalgeographic.com/history/article/black-history-month

Six Books To Dive Deeper Into Black History
https://www.leoweekly.com/2021/02/black-history-month-is-not-enough-society-needs-to-tell-the-entire-story-and-the-truth/

Racial Violence In Kentucky: Lynchings, Mob Rule, and ‘Legal Lynchings’ By: George C. Wright

Black Reconstruction, 1860-1880 By: W.E. Burghardt Du Bois

 Africana: The Encyclopedia of the African and African American Experience By: Kwame Anthony Appiah and Henry Louis Gates

 Bone Black: Memories of Girlhood By: bell hooks

Autobiography of Malcolm X By: Malcolm X & Alex Haley

Blacked Owned Business:
https://do303.com/p/how-to-support-black-owned-businesses-in-denver-boulder

https://www.colorado.com/articles/shop-local-show-some-love-colorado-black-owned-restaurants-shops
https://tinybeans.com/black-owned-businesses-denver/slide/1

Whittier Cafe

Dispensaries
https://simplypure.com/

Black Travel Box

TeaLee’s Tea House & Bookstore

Valentine’s Day:
https://www.gourmetgiftbaskets.com/Blog/post/crazy-valentines-day-facts.aspx
https://www.muydelish.com/mexican-candies-snacks/

Cafe Olé
http://cafeole.org/

Chica Snacks
https://chicasnacks.com/

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Welcome to  our 3rd book club!
Our long awaited book club episode is finally here! We are so excited to kick off 2022 with book blub #3 and delve into the books we liked and ones we may never think about again after this episode.  We discuss important themes that resonated with us as well as our own challenges we faced reading these books. 

Book Club #3 Books:
The Power of Now By: Eckhart Tolle
https://eckharttolle.com/power-of-now-excerpt/

My Broken Language By: Quiara Alegria Hudes
http://www.quiara.com/plays-books-essays-films#/mybrokenlanguage/

The Soul of a Woman By: Isabel Allende
https://www.isabelallende.com/en/book/women

Isabel Allende's Ted Talk
https://www.youtube.com/watch?v=5ifMRNag2XU

Book Club #4 Books:
What Happened to You? Conversations on Trauma, Resilience and Healing
By: Oprah Winfrey and Bruce D. Perry, M.D., Ph.D https://us.macmillan.com/books/9781250223210/whathappenedtoyou

The People We Keep
By: Allison Larken
https://www.goodreads.com/en/book/show/55711726-the-people-we-keep

Buy Yourself the F*cking Lilies
By: Tara Schuster
 https://www.goodreads.com/en/book/show/46064076-buy-yourself-the-f-cking-lilies

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Happy 2022!! Feliz año nuevo!

Adri and Gaby have been super busy since we last left off. This episode will recap everything that has happened since our last episode as well as some 2022 goals and 2021 reflections.

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