What does gratitude actually look like? Does it actually matter in the grand skim of things? In this episode Dieuleveut looks at gratitude from a very different perspective. She defines gratitude as the awareness of the people and things we have and how they add value to our lives. When we are aware of the value that someone adds to our lives, we natural gravitate towards gratitude. In summary, gratitude is a mindset, its not seasonal. Listen to the episode to hear more on this topic.
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Episode Article: How Gratitude Changes You and Your Brain
Episode Tea
Numi Organic Tea Aged Earl Grey
Favorite Teas
Tazo Glazed Lemon Loaf
Tazo Green Tea Energizer
Tazo Wild Sweet Orange
Tazo Turmeric Bliss
Celestial Seasonings: Sleepytime Extra
Yogi Tea Vanilla Spice Perfect Energy
Lipton Orange Passionfruit Jasmine
Organic Baked Cinnamon Apple
Journals/Planner
Fringe Studio Spiral Bookcloth Journal
MaaIbok 2022-2024 Monthly Planner/Calendar
Books to check out
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Destiny: Step into Your Purpose By T.D Jakes
None Like Him: 10 Ways God Is Different from Us by Jen Wilkin
In His Image: 10 Ways God Calls Us to Reflect His Character Jen Wilkin