Tea on the Hudson :: A Podcast from Hoboken Girl

Lisa and Nita of St. Mary Advocates in Hoboken share all about local thrift shops to visit in Hudson County, where to donate, + other sustainability ideas.

The post 20 | Closet to Community: A Guide to Thrifting in Hudson County appeared first on Hoboken Girl.

Dr. Yesel Yoon discusses very important and sometimes overlooked mental health topics surrounding our NYC metro area: Burnout + Perfectionism. Later, Lindsay Colomeo, founder of the Happy Notes Book, talks about the benefits of journaling daily and how you can easily make it habit with just 15 seconds of your time.

The post 19 | Burnout + Perfectionism in the NYC Area with Dr. Yesel Yoon appeared first on Hoboken Girl.

Dan Grey, owner of Hoboken Green Rock, Grand Vin, Real Hot Yoga, + Saku talks about being a business owner. Then therapist Dr. Yessel Yoon comes on for a self-care segment.

The post 18 | Spilling the Tea with Dan Grey, Hoboken Restaurateur appeared first on Hoboken Girl.

Hoboken resident and author Jennifer Rossano of Neurotic Mommy shares about wellness, anxiety, growing a platform, and growing up in Hoboken. Danielle comes on to chat about a self-care experience she had recently.

The post 17 | On Wellness + Hoboken with Jenn of Neurotic Mommy appeared first on Hoboken Girl.

Hoboken Girl Help volunteer coordinators, Hoboken residents, AND identical twins Jordan and Joelle come on the show to share where to give back, where to volunteer, and how to donate locally in Hoboken + Jersey City this holiday season.

The post 16 | Giving Back in Hudson County with Jordan + Joelle appeared first on Hoboken Girl.