Tea Time w/Amie & Bev

It's easy to get caught up in trying to improve our weaknesses. After all, it's what we're supposed to do, right? Not necessarily.

Focusing on your strengths is a much more effective way to improve yourself. By playing to your strengths, you can not only become better at what you're already good at, but you can also find new and innovative ways to excel.

So, be aware of your weaknesses and improve on them if you want to however when you focus on your strengths your life may improve in ways you never thought possible.

Amie and Bev have a conversation about this and more:
~honor the Self
~de-ja vu
~filling the void of satisfaction
~back to the basics
~your circus

May this conversation be beneficial to your life journey. Many blessings!

The subconscious mind is incredibly powerful. It can influence our emotions, thoughts, and behaviors in ways we may not even be aware of. When it comes to fear and self-sabotage, the subconscious mind can be a major factor.

Fear is a natural emotion that everyone experiences at some point in their life. It's what helps us avoid dangerous situations and keeps us safe. But sometimes, fear can become irrational and start to control our lives. This is when it becomes a problem.

Self-sabotage is another issue that can be influenced by the subconscious mind. This is when we do things that end up harming ourselves, even though we may not be aware of it. It can be things like procrastinating, overeating, or engaging in risky behavior.

Both of these issues can be rooted in the subconscious mind. Fear and self-sabotage can both be the result of past experiences or traumas that have been buried in the subconscious. They can also be the result of negative beliefs or thoughts that we've taken on over the years.

The good news is, because the subconscious mind is so powerful, we can also use it to our advantage. We can use it to overcome fear and self-sabotage. By becoming aware of the subconscious mind and its role in our lives, we can start to make positive changes.

Amie & Bev have a conversation about this and more:
~feeling the fear and doing it anyway
~we're a mirror for each other
~clearing blocks through meditation
~blaming
~we are creative beings

May this conversation be beneficial to your life journey. Many blessings!

If you're struggling to make progress in your life, it may be because you have some limiting beliefs that are holding you back.

A limiting belief is a false or limiting idea that you have about yourself, others, or the world. These beliefs can keep you from achieving your goals or reaching your full potential.

These beliefs can be based on past experiences, or they can be completely made up. Either way, they're holding you back from living a happy and fulfilled life.

If you want to make progress in your life, it's important to identify any limiting beliefs that you have. Once you're aware of them, you can start to work on letting them go.

Amie & Bev have a conversation about this and more:
~stuck in someone else's energy
~time distortion
~vibrational zones
~self confidence checkin

May this conversation be beneficial to your life journey. Many blessings!

When it comes to setting intentions, it is important to keep your focus on what you want to achieve. Keep your mind open and be willing to let go of any outcome that does not serve your highest good. Remember, the more specific you are with your intentions, the better. So, get creative and have fun with it!

Setting intentions is a powerful way to manifest positive change in your life and create the life you want. Be sure to put some thought into what you want to achieve, and then let the universe work its magic! Who knows what amazing things will come your way when you set your intentions with the highest good in mind.

Positive change typically doesn't happen overnight. It takes time, patience, and faith to see your intentions through. So don't get discouraged if things don't seem to be happening right away. Consider setting some magical intentions and trust that the universe has your back!

Amie & Bev have a conversation about this and more:

~acknowledging the “signs”
~generational changes
~telling empowering stories
~finding teachers and mentors that help you propel

May this conversation be beneficial to your life journey. Many blessings!

Fear can keep us from trying new things and from achieving our goals however when we try something new, we learn more about ourselves and the world around us.

What if instead of seeing these new things as negatives, we saw them as opportunities for learning and growth? What if we embraced the fear and used it to drive us forward?

Fear is also present to keep you safe and it’s up to you to decide whether to follow through or not. You can feel the fear and do it anyway. So don't be afraid to take a chance - it could lead to your greatest success yet!

Amie and Bev have a conversation about this and so much more:
~burnout
~rattlesnake spirit animal
~healing levels
~Suzanne Giesemann & Sanaya
~getting validation from spirit
~transformation

May this conversation be beneficial to your life journey. Many blessings!

In life, we are constantly presented with opportunities for spiritual growth and expansion. Sometimes these come in the form of challenges or difficult situations, while other times they may be more positive experiences.
However, each experience provides an opportunity for learning and progress.

As we strive to meet our goals and move forward on our spiritual journey, it is important to be open to new experiences and learning opportunities. By taking advantage of these stepping stones, we can continue to expand our spiritual awareness and reach new levels of understanding. In doing so, we can move closer to our ultimate goal of spiritual enlightenment.

Amie and Bev's conversation include information about this and so much more:
~the Great Spirit
~being spirit guided
~contacting loved ones in spirit
~being a healing facilitator

May this conversation be beneficial to your life journey. Many blessings!

Excitement and anxiety create similar physical sensations. Many people have lived with a fear-based mindset for so long that they go into a state of worry when thinking about the future which then can trigger anxiety.

Excitement, on the other hand, can be related to playfulness, which is what our spirit wants to do. With an intentional practice, it is possible to get the mind and body to be congruent in feeling excited about changes, possibilities, new opportunities, new experiences and new beginnings.

Amie and Bev have a conversation about this and more:
~manifesting via visualization
~telepathy exercises
~dream state healing
~spirit communication
~ancestral healing

May this conversation be beneficial to your life journey. Many blessings!

Putting the palm of the hand over the heart center (heart chakra) and doing some deep breathing can be used as a form of grounding yourself.

This process also helps drop from your head space and over thinking mind into the heart and connecting with your spiritual self.

This may then allow you to be more tuned into your Spiritual GPS that provides Divine guidance for seeking solutions when navigating your life decisions.

Amie and Bev have a conversation about this and more:
~shared death experiences
~being homesick
~channeling
~bracing for impact
~invisible art

May this conversation be beneficial to your life journey. Many blessings!

There are tasks that we associate negativity toward and then we don't want to do the tasks even though we know that it would be beneficial to do them.

For example, exercise. YUCK! Telling yourself that you HAVE to exercise seems like "hard work" and this usually pertains to not enough time and/or money.

You have to make time to exercise when you're already too exhausted from all the stuff you already do; and you need the money for a gym or class membership.

It's very easy to talk yourself out of doing it. What if you changed the word from exercise to "body movement"? This would encompass so many other ways to help with the physiological changes that you desire without making it seem so hard.

Amie and Bev have a conversation about this and more:
~SIP of the Divine by Suzanne Giesemann
~don't be an "askhole"
~Clean Up, Clean Up song
~feel the feels
~feeling obligated
~scheduling your time

May this conversation be beneficial to your life journey. Many blessings!

There's so much for us to think about - the past, the future, deciding what's for dinner, what to put in the kids' lunch, the presentation, work, relationships, money, health.....the list could go on and on. We also think about the situations that took place yesterday or years ago and replay the event over and over. If they were negative experiences, then thinking about them will cause stress in the body because there may still be anger, shame, guilt, resentment or fear that you are hanging onto and even though it's not actually happening the body responds to what you are thinking about. Same thing happens when conjuring up those worrisome thoughts about the future. Diminishing those thoughts gives the mind more opportunity to tune into the intuitive guidance that is readily available. Amie and Bev have a conversation about this and more:
~we're all psychics
~meditating with kids
~thinking vs feeling

May this conversation be beneficial to your life journey. Many blessings!