Questions and answers from our viewers about our journey in recovery and the experiences we have had with a sprinkle of tea chatter. 🎉🎉

How we implement strong skills into our perfectly imperfect daily lives and celebrating eating disorder action day.

Helpful and unhelpful interactions with people facing challenges.

Challenges of getting our needs met. Receiving and asking for help in the health care system.

Saying ok to where you are at, and appreciating the journey you are on.

Celebrating our Little victories, and the challenges that come with that.

Discussing the balance of mental health and life obligations and honouring accomplishments.

Acceptance, Gratitude as tools for coping and personal antidotes.

Coping strategies that help through our journey together. Soothing tea to help with pms.

Come join us for tea and celebrate our first ever podcast. We talk about what flawsome means and the journey we have been on