This episode explores a rising question ❓ of why is it so dominant in our communities now...I don't know guys...

This episode is about the best scripture writing challenges on Ibelieve.com--The Armour of God & Healing. There is a third, if you're interested on Encouragement. Please check it out!

This episode contains a devotional from the Daily Word--Divine Order. I hope all of you are safe, healthy & continuing on your spiritual journey towards the calling He has for us all. Be encouraged & STAND.

This episode contains two devotionals from The Daily Word. The two bible principles are release & world peace.

This episode contains some of our favorite & most listened to interviews with my favorite co-host, Ms. Mary.

This episode is the last interview with Ms Mary of 2021. We discuss new variant of the pandemic, Omicron, updates on her healthcare, electric shock therapy, etc. This episode is pre-recorded from December 26

This episode discusses brain waves-- what they are & understanding brain health, as a whole.

This episode explores further into the brain science of mindfulness of adult coloring books individually, as Art therapy in various settings & as a family. I explore alternative options of meditation via guided meditation podcasts & videos, etc. Hopefully, you will find one or a combination of ways to refocus, rejuvenate and restore. Happy Meditation & Mindfulness!

This episode explores the topic of practicing meditation & Mindfulness using the an ever growing trend-- adult coloring books/sheets. We focus on a particular form--mandalas.

This episode is about another set of nutrient rich oils that you might know about--Pumpkin Seed Oil & Cedar Nut Oil.