This episode is about me starting to take Sea Buckthorn Oil supplements & Luetin.

This episode is about the relationship of hearing loss & how it MAY affect our balance. There are signs/symptoms to look out for. This episode was a follow up of sorts from the previous one on Pine Bark Extract.

This episode is about another 'treasure' from Mother Nature's medicine cabinet-- Pine Bark Extract. I think it's vital that we do all we can to be at our best. The Creator has blessed this Earth with many beneficial herbs, roots, etc

This episode contains three devotionals on the topics of being free, self care & trusting Jesus.

This episode contains 10 auditions for V.O. work on Voice 123 & ACX.

This episode explores using different types, flavors, etc of teas...loose, tea bags, for a wide variety of conditions of the whole body for both men & women. I tend to drink more hot tea in the colder months & use it to treat any signs of cold/flu.

This episode is about what maybe considered a super food---Sea Buckthorn. I came across it purely by accident, as I do with most things, haha..BUT I was immediately intrigued... 😆 SO..you KNOW I had to find out MORE!!!

This episode is with Ms Mary & I speaking on the African American community--our observations, concerns, questions, etc. Raising the question: What are parts in what is happening in our neighborhoods & us behind taking accountability for our 'part' in it...

This episode contains two devotionals on the birth of Jesus & the role Joseph & Mary played in His birth into this world. What can we learn from this?

This episode contains two bible principles: Protect & Caregivers Blessings. Also, bible scriptures Proverbs 3:23 & Matthew 25:35 are featured.