This episode is based on Psalm 46:10. Finding a space & time to relax, recharge & connect with Him.

This episode is about using Aromatherapy vaporizers in your self care routine.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/obsidian-queen/message

This episode is about self care using hot & cold Compresses.

This episode is about my current journey with the self care of my feet. I will read an excerpt from The Art of Reflexology: Chapter Two. It discusses the spiritual aspect of our feet--Jesus washing His disciples feet including Judas Iscariot's.

This episode is about the power & release of crying. It is a cleansing of our souls & very therapeutic. Also, I will touch on two scriptures to aid in opening our spiritual eyes and ears.

This episode is an extension of a previous episode on foot care of Plantar Fasciitis

This episode is about the subject of maintenance & health of our feet. My current issues with heel spur & Plantar Fasciitis in my right foot has motivated me to go on a health care regimen for my feet. This episode will be one of several that I will discuss foot health.

This episode is about the topic of seeking your quiet place & being still so you can hear His voice & gain peace in Him.

This episode is about the concept of arranging our minds based on Philippians 4:4-9. The excerpt is from the publication The Daily Bread.

This episode is about the self care of our feet using the art of reflexology, massage, frozen water bottles, massage balls, etc to alleviate discomfort & manage pain

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/obsidian-queen/message