This episode contains content from the blog BonSecours.com that you can access on FB & Twitter. We define what is self care, 6 tips of self care & the benefits of each tip. There are so many affordable self care products out to pamper yourself, build your confidence, etc.

This episode contains content from Strength Courage Comfort for Difficult Times by Unity Ministries. This morning's exercise is entitled ASK YOUR HEART ❤️. We will AFFIRM. MEDITATE.PRACTICE. May we be centered in God's 💕.

Tonight's devotional is courtesy of Strength Courage Comfort for Difficult Times by Unity Ministries. The scripture this devotional is focused on is Psalm 23:4. We should remember that whatever we are going THROUGH ' this too shall pass'...

This episode contains content from Strength Courage Comfort for Difficult Times by Unity Ministries. We look at the archives of Daily Word. This morning's affirmation is " I am strong and of good courage." We ask the question 'What kind of courage is good courage?' The scripture of the day is Joshua 1:9.

Tonight's interview was with Ms Mary & continuing frustrations experienced behind trying to get to the bottom of our quite broken postal system. We realize that it's not just one parties fault but many. We still value our valiant men & women who work in this industry, past & present. Thank you for your service, your hosts, Ms Mary & April

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Tonight's devotional is courtesy of Our Daily Word called The Power of Prayer & the scripture for this devotional is James 5:16. The affirmation for this evening is "God always gives us what we ask-OR something BETTER."

This episode contains content from Strength Courage Comfort for Difficult Times by Unity Ministries. This afternoon's affirmation is "I am comforted by the presence of God's within". This devotional is based on Isaiah 40:1.

Today's content is courtesy of Our Daily Word entitled "Killing Time". This morning's affirmation is "Time -use it OR lose it!" So, how will YOU spend your time today?

This episode contains content from Our Daily Word entitled "Knowing God". We look at bible scripture Jeremiah 9:24. Tonight's affirmation is "Knowing about God is fascinating; knowing God personally is LIFE-CHANGING".

This episode contains content from Our Daily Word entitled 'Eclipse'. This afternoon's affirmation is "Because God is in control, we have NOTHING to fear" The bible scripture for this devotional is Psalm 148:13