This episode contains content from MHA @ MHA national.org. Remember, mental health is health & self care is a necessity.

This episode contains content from Green Child Magazine.

This episode contains content from Mental Health America (MHA) mha national.org. It's very important that we all take care ourselves & others everyday but especially during the holiday season. It can be a trigger for many inspire of our personal fond memories from holidays before. I hope the information provided can help someone. As always, be safe & be well, from my family to yours! Your host, April

This episode is a continuation of last Thursday's exploration of Yellowroot. This episode goes into where it grows, pairings it with Goldenseal & other roots/Herbs and other uses & benefits. I recently bought from Amazon Prime a bottle of Yellow Dock Root 200 ct. Capsules to reap the benefits of it's anti inflammatory properties & so much more!

This is a re-broadcasted episode on Yellowroot

This episode contains content from Our Daily Word from ' Strength Courage Comfort for Difficult Times' by Unity Ministries. The scripture for tonight is Isaiah 41:13

This episode featuring Dion's Chicago Dream, a Englewood based grassroots organization bridging the gap of food insecurity & food deserts. Check out dionsdreamchicago.com & find them on social media. Let's help them bridge the gap!

This episode contains content from Our Daily Word & Proverbs 16:9. Tonight's affirmation is 'In the drama of life, God is the director behind the scenes'

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/obsidian-queen/message

Support this podcast: https://anchor.fm/obsidian-queen/support

This episode is courtesy of the publication In the Flow of Healing by Unity Ministries. We look at The Healing Stream by Eric Butterworth from his work 'In the Flow of Life'.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/obsidian-queen/message

Support this podcast: https://anchor.fm/obsidian-queen/support

This episode is courtesy of Our Daily Word & Psalm 107: 30 ' He guides them to their desired haven. Tonight's affirmation is ' God orders our STOPS, as well as our STEPS.'