This episode contains content based on the scripture 2 Corinthians 5:6 " Being therefore always of good courage".

This episode is courtesy of Green Child Magazine. I really feel this relaxation exercise can be done any time, anywhere, etc it's needed. It is 4-5 minutes in duration.

This episode is courtesy of Our Daily Word & Mark 11:24. Today's affirmation is ' Be specific in your prayers if you want specific answers'. We all can benefit from this, right?

This episode contains content from Our Daily Word from the book of Proverbs 18:2. Although this devotional seems to focus on older people, 'grumblers' come in ALL ages, backgrounds,etc. I think it's important for EVERYONE to be careful of this, don't you?

This episode contains commentary on a documentary by Vision Video (2015) entitled The Mormons: Who they are, What they believe'. This documentary is on YouTube & is 1:37:34 in length. Ms Mary & I discuss are initial takeaway on it. Have you seen this documentary or one similar? Are you or anyone you know a part of the Mormon religion?

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This is course of Green Child Magazine & Shamballa Kids. This relaxation activity is between 4-5 minutes in duration. Dance on tonight, ALL you little snowflakes!

This episode is courtesy of Our Daily Word & Isaiah 26:4. Tonight's affirmation is " The secret of peace is to give every anxious care to God". We must stay vigilant & fix our eyes on the Lord because 'The Storm' IS HERE, everyone!

This episode contains information on Yellowroot which is common in Cherokee/Native American Medicine, as well as in home remedies passed down from generation to generation in the Appalachian Mountains, just to name a few. We look briefly at Yellowroot's humble origins, general applications & main active ingredient a.k.a. an alkaloid called Berberine.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/obsidian-queen/message

Support this podcast: https://anchor.fm/obsidian-queen/support

This episode contains commentary w/ Ms. Mary on her ongoing experiences & observations, as a retired health care provider & as a patient. What are your experiences? Do you agree? Disagree? Both?

This episode is courtesy of Unity Ministries from : 'Strength Courage Comfort for Difficult Times'. Let's unwind with Affirm.Pray.Practice & a closing self affirming prayer.