Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers

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Many teachers feel stuck when they start to think about leaving the classroom. They can't imagine what else they are "qualified" to do, and it makes them feel helpless and even hopeless.

In this week's episode, Kitty urges people to not let who are ARE define who they want to become. When transitioning from one career to another whether it is teaching or any other career, imagine what you would like to do instead and then plot out a way to help you get there.

What you do now does not need to limit you to one particular path in life. Listen to see what Kitty has to say about that.

#teachers #teacher #teachersintransition #careerchange #careeradvice #jobchange #jobsearch

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There are three kinds of stress that you may experience at any point in time:  acute anxiety, episodic stress, and chronic stress.

Since the pandemic arrived, it has occurred to me that we have all gone from experiencing the whole gamut. We've gone from acute stress to episodic stress to chronic stress all at once and we are all experiencing it collectively.

The point is that you should be aware of the different kinds of stress and their effects on your body, mind, and spirit.

This week's episode is about how we respond to stressful events and the harm that chronic stress can cause to the human body and mind.

To assess the level of your stress, take advantage of this free stress management tool:  https://teachersintransition.com/stresstest.

#stress #acutestress #episodicstress #chronicstress #stressrelief #stressmanagement #stressreliefforteachers #stressmanagementforteachers

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We have gotten so conditioned to "instant gratification" that when things don't happen as fast as we want them to, we get impatient. "Why is it taking so long?"

Our impatience can pop up when a website is too slow in coming up, when the service in a restaurant is slow or when a slow-moving line at Starbucks wears your patience thin.

It's no different when it comes to job hunting, but unfortunately, job hunting takes time and is every as "easy" or as fast as you would like it to be.

In this episode, Kitty talks about how you need to be prepared to do the work and work through the process of a successful job search. It may take time, but if you spend quality time figuring out what you want to do and then go for it, your chances of success expand exponentially.

Want to learn more about the job search process? Reach out to Kitty for a complimentary Discovery Session at https://teachersintransition.com/calendar.

Want a free checklist of the 10 things you need to know and do if you want a new job? Click on this link:   https://teachersintransition.com/checklist.

Email Kitty at [email protected].

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There is research to support that teachers go through a typical cycle every year. You can read about it and see a graphic of the cycle here:  https://www.washoeschools.net/cms/lib/NV01912265/Centricity/Domain/189/Program%20Information/Phases%20of%201st%20Yr%20Teaching%20Combined.pdf

In this episode, Kitty talks about this cycle and how it is becoming increasingly unsustainable.

If you decide you want to take advantage of Kitty's Birthday celebration by saving $100 on the DIY Jumpstart Your Job Search 2.0 Program, email Kitty at [email protected]

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In this week's episode, Kitty talks about Simon Sinek's books, Start Your Why and Find Your Why. She read the first paragraph from the "Foreword" which states the importance of finding your "why."

To talk to Kitty about your "why," make an appointment for a complimentary Discovery Session at https://teachersintransition.com/calendar.

Kitty also mentioned that she is offering a special discount on her "DIY Jumpstart Your Job Search 2.0 Program" in honor of her upcoming birthday next week. To get the special price ($197 instead of $497) on this program, click here:  https://boitnottcoach.samcart.com/products/diy-jumpstart-your-job-search-20-program/.

As always, if you have questions, you can email Kitty at [email protected].

You can also check her YouTube channel, follow her on LinkedIn or connect with her on Facebook.

To learn more about @SimonSinek by checking out his website here:  https://simonsinek.com/.

#career #careerchange #careertransition #jobsearch #jobsearchchange #simonsinek #findyourwhy

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Self-care is so important during times of stress, and we all know these are certainly days of stress, right?

In this week's episode, Kitty shares that she has recently written a post about "The Importance of Self-Care for Both Your Mental and Physical Health," and she shares a few of the strategies from that post.

To read the post yourself, click here: https://kittyboitnott.coachesconsole.com/newsletters/the-importance-of-self-care-for-both-your-mental-and-physical-health.html?cld=5ed53726fbb581dc68c233c4


To send Kitty questions about today's episode or offer suggestions for future episodes, write to her at [email protected].


Also, please review the "Teachers in Transition" podcast to help others find this podcast.


#stress #stressmanagement #stressrelief #selfcare

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Many teachers think that when they want to change jobs, they need to write a resume that sums up everything they have done throughout their careers. The problem is that your resume that is all about your teaching experience may not be the proper resume for the job you are applying for.

This episode points out how teachers should approach writing their resumes. And for those who may be interested in inexpensive training, you may want to check out a recorded workshop on "Writing a Resume that Will Get You Out of the Classroom."

It's available for $45, and there is an optional add-on for a video review of your resume and an additional add-on for a one-on-one session for $50.

Check it out at https://boitnottcoach.samcart.com/products/writing-a-resume-that-will-get-you-out-of-the-classroom/

If you are interested in learning everything you need to know to leave the classroom for a brand new career, check out the online course, Kitty has created. It is called "Jumpstart Your Job Search 2.0 Program." Check it out at https://boitnottcoach.samcart.com/products/jumpstart-your-job-search-program-2-0-program/

If you have questions, contact Kitty at [email protected].

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I know you might not like to hear it, but if you are constantly stressed out, you need to look in the mirror to see the real culprit. At the end of the day, you are the only one who can do something about your stress. You either give up something so you have less on your plate to manage or you continue to juggle so many things that you wind up making yourself sick.

You are the only one who can manage your stress. And if your job is the source of your stress, you either change the way you approach your job or you change your job.

If you are thinking you want this to be your last year in the classroom, I am offering a free workshop on Thursday, September 16, 2021, at 7:00 PM EST. If you are interested in attending click here:  https://event.webinarjam.com/register/44/v97m4tv5.

You can also sign up for a free checklist of the 10 things you need to know and do if you are ready for a career change. To get that checklist, click here:  https://teachersintransition.com/checklist.

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Going back to school this year is even more stressful than in years past. Whether you are in an area where COVID is under control or you are in an area where it is totally out of control, it has an effect on you. We are in a stage of the pandemic where we have to be constantly vigilant and it's exhausting.

That's why it is more important than ever that you take care of yourself above everyone else right now. You cannot afford to become sick. Practicing healthy habits right now is not an option--it's a requirement.

So, you need to practice healthy habits and be proactive with your self-care and stress management. If you need help, you might want to download my free ebook called Stressed, Stretched, and Just Plain Overwhelmed:  A Guide to Managing Your Stress and Developing a Greater Sense of Worklife Balance.  To get free your copy, just click right here:  https://teachersintransition.com/ebook.

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