This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

How much do you really know about your loo roll? Surely it hasn't been washed with chlorine.... has it?

This week we explore the spooky underbelly of the toiler paper world, and expose some of the shocking facts the loo roll brands don't want you to know about.

How Toxic Is Your Toilet Paper? Investigation of Brands (mamavation.com)

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.

This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

This week we are re releasing our most popular episode of 2022! Our first ever episode was, and remains to be, a top hit for downloads.

so to celebrate reaching 30 eps, we are releasing your all time favourite.

Join us for episode one, as we explore the origins & effects of caffeine.

We ponder what effect caffeine really has on our systems, and ask- Can you become addicted to coffee? How much is too much? Why is black tea NOT the great alternative everyone seems to think it is? and why does coffee effect people differently?

We finish the show with a surprise question from Laura, and ask ourselves "what would I do if money were no object?"

Tune in to find out why we shouldn't be using painkillers as an everyday pain management technique.

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.

This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

What if we told you that long term use of painkillers has the potential to tear literal holes on your gut?

Dramatic, we know. But worry not, as this episode is littered with banter to lift your spirits.

Tune in to find out why we shouldn't be using painkillers as an everyday pain management technique.

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.

This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

Do we really have internal clocks? A 24 hour watch, that regulates all of our body functions, regardless of light and darkness outside?

How does a tiny, pinecone shaped gland such a monumental impact on our wellbeing?

Whether you've heard of the pineal gland before, or you're a PG virgin, this week's episode is sure to deliver some fascinating insights into just how complex the human brain, and sleep cycle, is.

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.

This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

How much do we really know about whats being sprayed onto our foods? Are pesticides the hidden health danger we're so often told they are?

This episode the girls life the veil on the hidden harms of pesticides, debate whether non- organic veg is better than no veg at all, and offer up some invaluable life hacks for reducing our toxin exposure through foods

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.

How much do we really know about whats being sprayed onto our foods? Are pesticides the hidden health danger we're so often told they are?

This episode the girls life the veil on the hidden harms of pesticides, debate whether non- organic veg is better than no veg at all, and offer up some invaluable life hacks for reducing our toxin exposure through foods

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Hosted on Acast. See acast.com/privacy for more information.

How often do we overlook the role of sperm in fertility & conception? In this episode, we're talking all about the extraordinary ways sperm count and health can be affected by our health, lifestyle, and nutrition intake.

So tune in, sit back, and maybe throw away those tighty whities......

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Hosted on Acast. See acast.com/privacy for more information.

This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

How often do we overlook the role of sperm in fertility & conception? In this episode, we're talking all about the extraordinary ways sperm count and health can be affected by our health, lifestyle, and nutrition intake.

So tune in, sit back, and maybe throw away those tighty whities......

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.

This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

Smoking is possibly the most common known health hazard in modern day society- but what actually is the big deal? Are vapes the safe alternative we have been led to believe?

With most anti smoking campaigns focussing on links with cancer, this week we take an alternative look at the potential ramifications of smoking on our health.

From impacts on weight control to how it changes your brain, our first episode of 2023 is sure to shock you into stop smoking (or telling others not to, if you're already nicotine free)

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.

This episode is part of our old podcast format- while we hope you still love it, for more up to date content and episode structure, we recommend listening to episode 40 "Sugar Coated Lies: How The Food Industry Hooked America, & the World, on Sweets"

Can mushrooms cure disease? Can they make us live longer? Should you be taking them to improve your mood and cognition?

Today we explore all this and more as we discuss 'the magic of medicinal mushrooms'. With hundreds of types of mushrooms to choose from, we explore the top 4, and uncover the revelatory facts of how they can catapult our mental and physical health far beyond our wildest comprehensions..

This podcast is intended for entertainment purposes only, please consult a health specialist before taking any supplements, including mushrooms. Especially if already on medication, or if you have an underlying health condition.

Music by LiteSaturation from Pixabay

https://www.instagram.com/tmfn_podcast/

Women's Health & Wellness

Hosted on Acast. See acast.com/privacy for more information.