In today's episode, Rob speaks to the owner of STROM Nutrition Richard Foster.  

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics.  

So pop your headphones in and enjoy the Team LRF podcast!  

INSTAGRAM: @teamlrf 

WEB: www.teamlrf.co.uk 

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Sponsored by the UK's cheapest supplement supplier My Gym Supps featuring the biggest and best brands at the best prices around!  

www.mygymsupps.com 

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Sponsored by the only female subscription site featuring some of the UK's best athletes discussing their diets, training and an interactive forum where you can ask any question and the athletes will get back to you - Pro Female Fitness  

www.profemalefitness.com

In this episode of the Team LRF podcast, Rob talks with IFBB Pro Figure athlete and 2019 Olympian Ivana Ivusic.

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics.

So pop your headphones in and enjoy the Team LRF podcast!

In this episode of the Team LRF podcast, Rob speaks one to one with Mr Universe winner Josh Maley. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics.

So pop your headphones in and enjoy the Team LRF podcast!

In the first episode of the Team LRF podcast, Rob sits down to speak to IFBB Pro legend Jose Raymond. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. 

So pop your headphones in and enjoy the Team LRF podcast!