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Team Thrive Together
Team Thrive Together episodes
- 7 Deadly Sins Series: EnvyI sit down and talk about envy or jealousy & how it can be used in both negative and positive ways.24 min
- Let's Talk w/ Crystal: Fitness Competition & Body Dysmorphic Disorder
I sit down with a personal trainer Crystal Mitchell and we talk about her struggles with recovery post NPC bikini competition. We dive into Body Dysmorphic Disorder and safe or healthy ways to take care of your body when competing and after you step off a fitness based stage.
Instagram: teamthrivetogether
Website: www.teamthrivetogether.com
Twitter: @teamthrive2gthr
Crystal's Information:
Instagram: ironbuilt_runner
She trains at- Free Your Fitness 24- 12110 Manchaca Road, Suite 400, Austin, Texas
Coaches at- Stronghorn Fitness - www.stronghornfitness.com
52 min - Let's Talk w/ Sharina: RELATIONSHIPS, SEX & POLITICSI sit down with a good friend of mine (Sharina) to talk about importance of sex and friendship in relationships as well as dive into some political topics. We do also have a fun 5 quick fire question segment that is insightful and hilarious. Below is Sharina’s information for the products we spoke about on this episode: https://www.youniqueproducts.com/SharinaStevenson/party/12083249/view55 min
- Let's Talk: Working Out/Healthy EatingI talk about real life struggles and growth with working out and eating healthy. I also give personal tips to start being healthy or fit!25 min
- Let’s talk about: self love & social mediaI sit down and talk about some personal struggles and growth with self love and also about how social media can hinder that at times!17 min
- 1 min
About Team Thrive Together
From the publisher's feed
Real talks about a wide range of subjects from self-love to current events. I keep things 100% raw and real to best relay real life issues and conversations.