On this episode of Tearin’ Up My Heart, we’re digging into the value of empathy with serial entrepreneur and strategic growth advisor Phil Neil. With a background scaling companies to $80M+ exits and a reputation for seeing the human behind the hustle, Phil offers a fresh perspective on what it means to lead with heart in high-impact spaces.

Phil describes empathy as the “superpower” behind his success as a connector and strategist. In this conversation, we explore how empathy can shape everything from one-on-one partnerships to multimillion-dollar decisions. He shares real stories from deep-tech to M&A, and explains how staying emotionally attuned helps unlock sustainable, values-driven growth.

Whether you're a founder, executive, or emerging leader, this episode invites you to rethink empathy not as a soft skill, but as a strategic edge in leadership.

What You’ll Learn:

Guest: Phil Neil

Listen If You’re Into:

Subscribe, rate, and share Tearin’ Up My Heart wherever you get your podcasts and don’t forget to follow us on IG for bonus content and behind-the-scenes reflections.

Host: Jenna Heath | Instagram & Twitter: @jheathmoreno | LinkedIn | www.jennaheath.com  

In this centering episode of Tearin’ Up My Heart, we’re joined by CPA and financial literacy educator Marci Grossman to talk about the leadership value of presence. With over three decades of experience across accounting, nonprofit, and education spaces, Marci brings both technical expertise and heartfelt wisdom to every money conversation.

Marci shares why presence is essential in creating financial safety and breaking down the taboo around money talk. We explore how mindfulness can ground you in high-stress moments, how to lead with intention, and why presence isn’t about having all the answers, it’s about showing up fully and compassionately.

Whether you’re navigating financial decisions, leading a team, or simply trying to be more intentional in daily life, this episode will remind you how powerful it is to pause, breathe, and be present.

💡 What You’ll Learn:

CPA | Financial Literacy Educator | Podcast Host

🎙️ Listen If You’re Into:

Subscribe, rate, and share Tearin’ Up My Heart wherever you get your podcasts and don’t forget to follow us on IG for bonus content and behind-the-scenes reflections.

Host: Jenna Heath | Instagram & Twitter: @jheathmoreno | LinkedIn | www.jennaheath.com 

In this powerful episode of Tearin’ Up My Heart, we’re joined by Jess Diamond, aka The Adulting Coach, to explore the leadership value of purpose. As a Certified Life + Nutrition Coach and host of the How To Twenty-Something podcast, Jess helps young adults own their identities and navigate their “what am I doing with my life?” moments with confidence and clarity.

We talk about how purpose isn’t just a career or calling, it’s a throughline for how we make decisions, build boundaries, and show up with intention in everyday life and our leadership journey. Jess shares her personal pivot from interior designer to full-time coach and entrepreneur, and the messy moments in between that required real honesty and courage.

If you’ve ever felt stuck in a job, a routine, or an identity that didn’t reflect your why, this episode is the perfect permission slip to start saying your purpose out loud, and owning it.

Subscribe, rate, and share Tearin’ Up My Heart wherever you get your podcasts and don’t forget to follow us on IG for bonus content and behind-the-scenes reflections.

Host: Jenna Heath | Instagram & Twitter: @jheathmoreno | LinkedIn | www.jennaheath.com 

In this episode of Tearin’ Up My Heart, we’re diving deep into the value of integrity in leadership with voice actor, mom, and community builder Aleesha Bake. From voicing brands like Amazon and Honda to leading a thriving community of voice actors, Aleesha knows a thing or two about showing up with consistency, honesty, and heart, even when no one’s watching.

Aleesha shares how she defines integrity as “doing the right thing just for the sake of doing the right thing,” and explores how we each get to define what’s right for us. We talk about everything from behind-the-scenes industry choices to the powerful leadership lessons that come from motherhood, faith, and using your voice, literally and figuratively.

Whether you're a creative entrepreneur, a team leader, or just trying to stay grounded in a chaotic world, this episode will help you reflect on how living with integrity can guide your decisions, relationships, and leadership journey.

Subscribe, rate, and share Tearin’ Up My Heart wherever you get your podcasts and don’t forget to follow us on IG for bonus content and behind-the-scenes reflections.

Host: Jenna Heath | Instagram & Twitter: @jheathmoreno | LinkedIn 

It’s a bittersweet and beautiful transition! In this special episode, Jenna reflects on the powerful impact of Season 3: Lead Well, Live Well, alongside co-host Narina, who brought her signature wisdom and holistic perspective to conversations on wellness in leadership.

Together, they highlight standout moments, from boundary-setting to somatic healing, and Narina shares parting reflections and a final affirmation for leaders everywhere.

Then, we turn the page to Season 4: Leading with Values. Jenna returns solo to introduce this season’s focus on values-based leadership, what it means, why it matters now, and how to align your leadership style with what matters most. Expect honest conversations with incredible leaders and a deep dive into values like authenticity, courage, purpose, and play.

Resources & Mentions:

Listener Challenge:

Connect with your regular host, Jenna on Instagram or Twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/ 

You can also visit my website at jennaheath.com 

Deeper Than Dollars: Leadership and Financial Wellness 

Brit Ormondroyd is a registered client associate and team administrator for a private wealth management team in the Bay Area, California. Originally from Wisconsin, Brit moved to the Bay in 2013 with her husband, Jon, $2,000 in cash, a suitcase, and a rusty old Kia. What began as a search for a coffee shop job led her to Peet’s Coffee—and unexpectedly, to connection, purpose, and the start of a new career path.

Now with over seven years in private wealth management, Brit combines structure, heart, and lived experience to support others in navigating the often overwhelming world of money. Her passion lies in helping people - especially women—develop a healthier relationship with their finances, one that reflects self-worth, emotional well-being, and long-term confidence.

Connect with Brit via her Instagram @brit_ormondroyd or via LinkedIn at https://www.linkedin.com/in/brittany-ormondroyd-15508530 

In this episode of Tearin’ Up My Heart, Brit opens up about her personal journey—from financial instability and survival mode to professional success, leadership and a grounded sense of wellness. Because true wellness, she believes, isn’t just yoga and green juice—it’s also clarity, boundaries, and the courage to talk about money without shame.

As promised, check out Brene Brown’s genius on her website https://brenebrown.com/ 

Thank you for listening. I hope this supports your wellness and leadership journeys. Please support this podcast by giving this episode a like, follow, leave a review, and/or share with a friend!

Connect with your guest host, Narina Brothers on Instagram at @narinabrothers or on her website www.narinabrothers.com 

In this inspiring episode of Tearin’ Up My Heart, guest host Narina Brothers sits down with Savanna Cyr, a Las Vegas-based live broadcast director, certified yoga teacher, and global trip leader with Surf Yoga Beer. A graduate of the University of Oregon with a degree in journalism and a minor in theatre, Savanna blends storytelling, movement, and mindfulness in everything she does.

From the fast-paced world of sports media to global wellness retreats, Savanna shares how travel and movement have become essential tools for mental clarity, emotional grounding, and personal growth. We discuss how changing your environment, whether it’s hopping on a plane or taking a mindful walk in your neighborhood, can be a powerful form of self-care and intentional living.

What you’ll learn in this episode:

Whether you're a frequent flyer or seeking everyday rituals to reconnect with yourself, this episode offers practical guidance and soulful insights for anyone craving a more grounded and aligned life.

Connect with Savanna Cyr on Instagram: @savvy_cyr

If this episode resonated with you, please like, follow, leave a review, and share with a friend. Your support helps more people discover mindful leadership and wellness practices!

In this episode of Tearin’ Up My Heart, we’re joined by Dr. Angie Adkin for a vibrant conversation on the power of laughter and gratitude as daily wellness practices—and as essential tools for grounded leadership. We discuss the importance of making time for wellness in a world that often pulls us in every direction, and what it means to lead with optimism while making space for your full emotional experience. Dr. Adkin shares insights on how she reorients her mindset, evaluates her priorities, and contains emotional overwhelm without suppressing what’s real. This one’s equal parts playful and profound.

Dr. Angie Adkin graduated from the University of Florida (UF) with her Ph.D. in Animal Physiology.  She also earned her Master’s degree investigating nutrition, reproductive physiology and offspring behavior/cognition in horses. Her Ph.D. research focused on plant-based estrogens (phytoestrogens) in animal feeds and how they impact reproduction in a host of species to include domestic animals and the Southern whiteRhinoceros.

Angie spent her childhood in South Haven, Michigan, surrounded by acres of rolling farms nestled quietly near the shores of Lake Michigan. Growing up in a family of third generation fruit farmers, Angie readily developed a love for the outdoors, nature, and all creatures, great and small. Angie attended Michigan State University and graduated with a Bachelor of Science in environmental biology and zoology. Always up for adventure and international exposure, she spent time traveling South America and Africa before starting her career as a zookeeper at Lincoln Park Zoo in Chicago, Illinois.

As a zookeeper, Angie spent seven years learning about, caring for, training, and managing many species of both exotic and domestic animals – from reptiles, to dairy cows, to zebras and camels. While at the zoo, Angie assisted with several research projects that focused on assessing the behavior and activity of sable antelope, Grevy’s zebra and Sichuan takin.

Encouraged by the ever-evolving zoo industry and its need for science-backed solutions, Angie was driven to enhance her knowledge of scientific research and ungulate physiology in order to make a positive impact on zoo animal welfare. This pursuit ultimately led Angie to earning her PhD from the University of Florida in Animal Science. Her graduate research has contributed directly to animal nutrition, reproduction and conservation efforts around the globe. Angie continues to work in higher education teaching animal ecology, behavior, physiology and management as a faculty member at the College of Central Florida in Ocala, Florida and moonlights as an adjunct faculty member at Santa Fe College in Gainesville, Florida. She is a recognized leader in the industry.

In addition to her work in academia, Angie is a mom of 3 wildly wonderful young boys and is a lover of all things music. She hosts “All Creatures Podcast” with millions of downloads globally. It is a passion project that keeps her humble, curious and striving to do more for animal conservation and welfare.

Connect with Anige via her personal Instagram @angie_miot or via her All Creatures Podcast on Instagram @allcreaturespodcast and Facebook @allcreaturespod

You can learn more about her “All Creatures Podcast” and to support it by checking out their website www.allcreaturespod.com

And if you were as intrigued by listening to Elliot Smith for a good cry as I was, here’s a link to his “Bottle Up and Explode!” track on Spotify that Dr. Angie mentions in this episode. 

Thank you for listening. I hope this supports your wellness and leadership journeys. Please support this podcast by giving this episode a like, follow, leave a review, and/or share with a friend!

Connect with your guest host, Narina Brothers on Instagram at @narinabrothers or on her website www.narinabrothers.com 

Connect with your regular host, Jenna on Instagram or Twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/ 

In this powerful episode of Tearin' Up My Heart, former professional MMA fighter turned personal fitness coach and gym owner, Mark Tupas, joins us to share how fighting battles outside the cage led him to a deeper, more meaningful life. From chasing dreams in Honolulu to raising three daughters and living seven years sober, Mark gets real about overcoming addiction, mindset mastery, and leading with resilience.

We dive into:

If you're feeling stuck between old habits (whether in your professional or personal leadership journey) and the future you know you're meant for this episode will hit home.

Connect with Mark on Instagram: @marktupasstrong

Don’t forget to like, review, follow, and share this episode with a friend who’s ready to lead their life with strength and purpose!

Greetings from Down Under! As I’ve been on my lovely Australian walkabout, I’ve been reflecting on the pressure I can feel as a wellness practitioner- personal trainer, Esogetic Colorpuncturist, yoga teacher, Pilates instructor to “do wellness right.” At times, I feel like there’s this unspoken idea that if we can just find the perfect routine or say yes to all the right things, we’ll finally feel balanced. We’ll finally “win” at our healing journeys. However, I believe real wellness, especially as a leader, isn’t about getting it all perfect. It’s about staying present, finding what actually works for you, and adapting as we evolve.

Join me as I break down 5 common wellness myths that I see come up all the time in leadership and coaching spaces. I also share my current, personal top 5 favorite wellness practices that help me stay grounded, especially when things feel messy or uncertain. This episode is a little different—no guest, just me sharing from the heart and hopefully offering you some space to breathe, reflect, and remember you’re not alone in this.

Thank you for listening. I hope this supports your wellness and leadership journeys. Please support this podcast by giving this episode a like, follow, leave a review, and/or share with a friend!

In case your curiosity peaked about Julia Cameron’s The Artist's Way… Feel free to source from your favorite local bookstore!

Connect with your guest host, Narina Brothers on Instagram at @narinabrothers or on her website www.narinabrothers.com 

Connect with your regular host, Jenna on Instagram or Twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/