Tearoom Talks

Join me for episode 6 of the Tearoom Talks podcast. This week I am joined with Darren and we discuss the topic of physical health. Working in occupational health Darren explains what the industry does, how it benefits him and what he feels it gives to people. Listen as we discuss Darren's background with dealing with a relationship breakdown and the loss of a family member. We look into serious health conditions and how to deal with diagnosis of diseases and ongoing treatments while trying to stay active.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Episode Links -

We are undefeatable - Find out how to get active whilst living with a health condition today.

https://weareundefeatable.co.uk/

What is physiotherapy and will it benefit me?

https://www.nhs.uk/conditions/physiotherapy/

Chartered society of physiotherapy - Local services near you.

https://www.csp.org.uk/public-patient/find-physiotherapist/physio2u

Hosted on Acast. See acast.com/privacy for more information.

Join me for episode 5 of the Tearoom Talks podcast. This week I am joined with Adam Rix and we discuss the topic of how to adapt your life with mental health challenges. Listen as we discuss Adam's background with time served in the armed forces, the effect it had on him and finally what it was like returning to ordinary life and running a business within the construction industry. Adam chats about the upcoming release of his book soon to be out in Late april 2023, why he wanted to create it and what drove him towards it. In summary another fantastic episode to talk about building courage to seek help and break down the stigma of feeling that it's impossible.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Episode Links -

Adam Rix - Solace In Darkness - Fighting The Invisible Enemy,

Book to be released April 2023!

Samaritans Suicide Support -

https://www.samaritans.org/how-we-can-help/contact-samaritan/?utm_source=google&utm_medium=organic&utm_campaign=onebox

Text SHOUT - 85258 or Call 116 123

Types of therapy support available you may not know -

https://www.betterhelp.com/advice/therapy/what-are-the-different-types-of-therapy-available/

Hosted on Acast. See acast.com/privacy for more information.

Join me for episode 4 of the Tearoom Talks podcast. This week I am joined with Cora and we discuss the topic of getting personal support and the steps to getting help. Listen as we discuss what it's like taking the first steps getting help and how it feels progressing with improving mental well-being. Cora also chats about what it feels like working in an industry that aims to help others. What her role includes, how it helps and why it was created. In summary a good episode to talk about building courage to seek help and break down the stigma of feeling that it's impossible.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Episode Links -

If you’d like to join a supportive online community you can sign up to -

sidebyside.mind.org.uk or clic-uk.org

NHS Services -

https://www.nhs.uk/nhs-services/mental-health-services/

Mind Mental Health Charity -

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/

https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

Join me for episode 3 of the Tearoom Talks podcast. This week I am joined with Ken and we discuss the topic of finding your place in the world. Listen as we discuss Ken's past experiences working on large life changing projects, balancing pressure, dealing with seasonal depression and imposter syndrome. We talk in detail about his recently published book that he wrote in an effort to help others with their personal and professional lives.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Episode Links -

The Pursuit of Purpose Book

Available of Amazon & Waterstones.

Kiwanja Website

https://www.kiwanja.net/life/

Dealing with Seasonal Affective Disorder - NHS

https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

Join me for episode 2 of the Tearoom Talks podcast. This week I am joined with Jon and we discuss the topic of Stigma and the impact that it has. Listen as we discuss what it's like working in negative 'macho man' environments, How traditional therapy didn't work for Jon and his experiences of dealing with PTSD.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Episode Links -

Andy's Man Club -

https://andysmanclub.co.uk

Dealing with PTSD - Mind.org

https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/self-care/

https://shows.acast.com/tearoom-talks-podcast

Hosted on Acast. See acast.com/privacy for more information.

Join me for the first episode of the Tearoom Talks podcast. In this brief introduction I explain my personal background of working in construction while dealing with the uprising struggle of a mental breakdown. I will explain what led me to create the show, my everyday dealings with mental health and the road that got me to where I am today.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Hosted on Acast. See acast.com/privacy for more information.

A Podcast created by Toby Peacock after his own experiences with challenges around mental health and the lack of support within the construction industry. Topics to be discussed are challenges that face the industries (not just construction), ways to improve mental health, ways to raise awareness and hear advice/experiences from fellow guests.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Hosted on Acast. See acast.com/privacy for more information.