Natalie has a background in nutritional biochemistry and is currently pursuing a MS in food science. Growing up in New Zealand, she was inspired by her Māori upbringing to explore the value of growing your own food. Specifically, the Māori saying ‘he kai kei aku ringa’ which means ‘food from my hands’ struck a chord with Natalie. For Natalie, this notion underlined the current disconnect between people, food, and nutrition in contemporary society.

After studying food and nutrition extensively, she concluded that growing microgreens from home and tapping directly into their immense nutritional potency was the best way to seamlessly make people’s lives more nutritious and sustainable. With Ingarden, Natalie has found a way to improve how we nourish ourselves through innovative, fresh, and accessible nutrition without sacrificing ease or convenience.

ingarden — With this fully automated indoor garden, everyone can successfully grow organic, nutrient-dense microgreens at home all year round.

Use Kitty10 and get 10% off towards your very own. CLICK HERE

Also mentioned in the podcast

Calm Cream with CBD and Progesterone for panic attacks and high cortisol click here Progesterone use coupon Onas for 10% off

The next level of GUT HEALTH

Flore' by Sungenomics You give them a poop sample they customize a probiotic for you. Excellent for anyone who has U. C., C. Diff, IBS, IBD, Leaky Gut, Crohn's,

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Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your coupon

Jigsaw MagSRT and MagSoothe - use Kitty10 for a discount

and

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