In this episode of More Than Meatheads, Andrew and Luis breaks down the pros and cons of tech in fitness — from smartwatches and apps to AI trainers. Discover how to use tech as a tool, not a boss, and why listening to your body matters more than closing your rings. Follow us on Instagram at: more_than_meatheads therealquadfather lupertuz228 Don't be shy about DM'ing us with any comments, questions, or requests on topics that you would like for us to cover. Also DM us if you would like a recipe for air fried honey glazed ginger salmon.