TED Talks Daily

The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.

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In 2008, the global financial crisis decimated Latvia. As unemployment skyrocketed, the government slashed public funding and raised taxes, while providing relief to the wealthy and large businesses -- all without backlash or protest from struggling citizens. Sociologist Liene Ozoliņa examines how Latvian officials convinced their people to accept responsibility for the country's failing economy -- and highlights the rise of similar social policies upholding inequality worldwide.

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As prescription drug costs skyrocket in the US, thousands of people are forced to forgo lifesaving medications -- all while manufacturers and health care facilities systematically destroy perfectly good, surplus pills. Kiah Williams shares how SIRUM -- a nonprofit that delivers unused medications to families who need them most -- plans to drive down prescription prices by recycling almost a billion dollars' worth of medications in the next five years. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

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"If we want to fix our politics, we have to do something about inequality," says social psychologist Keith Payne. Showing how economic inequality changes the way people see and behave towards one another, Payne helps explain the rise of the political polarization that's slicing up society -- and challenges us to think twice the next time we dismiss someone for the sake of politics.

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The secret to winning an argument isn’t grand rhetoric or elegant style, says US Supreme Court litigator Neal Katyal -- it takes more than that. With stories of some of the most impactful cases he’s argued before the Court, Katyal shows why the key to crafting persuasive and successful argument lies in human connection, empathy and faith in the power of your ideas. “The question is not how to win every argument,” he says. “It’s how to get back up when you do lose.”

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When you’re on opposite sides of an issue, how do you broker peace with your adversaries and work together to solve a problem? Follow along as animal rights activist Leah Garcés recounts three lessons she learned in hatching an ambitious plan to end chicken factory farming with the last person she expected: a chicken farmer.

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What can you do to build a better world? Sharing stories from her pioneering career dedicated to tackling poverty, Jacqueline Novogratz offers three principles to spark and sustain a moral revolution. Learn how you can commit (or recommit) to creating big, positive change in your lifetime -- and give back more to the world than you take from it. “It is in the darkest times that we have the chance to find our deepest beauty,” Novogratz says.

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"Lies are more engaging online than truth," says former CIA analyst and diplomat Yaël Eisenstat. "As long as [social media] algorithms' goals are to keep us engaged, they will feed us the poison that plays to our worst instincts and human weaknesses." In this bold talk, Eisenstat explores how social media companies like Facebook incentivize inflammatory content, contributing to a culture of political polarization and mistrust -- and calls on governments to hold these platforms accountable in order to protect civil discourse and democracy.

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At least 400 million people worldwide live in ultra-poverty: a state of severe financial and social vulnerability that robs many of hope and dignity. At BRAC, an international development organization focused on fighting poverty, Shameran Abed and his team have developed a sustainable, multi-faceted program that has already helped millions lift themselves out of poverty and create lives full of possibility. Learn more about their audacious plan to partner with governments to bring this life-changing program to an additional 21 million people in the next six years. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)

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What drives someone to commit politically motivated violence? The unsettling answer lies in daily habits. Behavioral historian Christiane-Marie Abu Sarah shares startling insights into how seemingly mundane choices can breed polarization that lead to extreme, even deadly, actions -- and explains how to identify and bypass these behaviors in order to rediscover common ground.

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