In this episode I discuss some different ways to deal with stress using relaxation. Concentrated breathing, finding a quiet place, making time in your schedule to do things you like to do, and unplugging from technology are all ways I use to de-stress. But each of us is different and I encourage you to find a way that helps you relax and take stress out of your life.

In this podcast, I give some suggestions on other podcasts that I like to listen to or have listened to in the past. Some are for younger kids/tweens and some are more for teens. 

I mentioned the following:

Six Minutes
Wow in the World
Pants on Fire
Good Night Stories for Rebel Girls
The Unexplainable Disappearance of Mars Patel
Harry Potter and the Sacred Text
Circle Round
Peace Out
Story Pirates
Brains On

Listen to all episodes at www.reaganweckerly.wixsite.com/mysite and send comments and episode ideas to [email protected]. 

Thanks for listening!

My cousin Brynn and I talk about art - different types of art that we like to do, why we like to do art and a couple links to some fun art resources: 

https://www.letsmakeart.com/
https://pbskids.org/designsquad/

In this episode, my sister and I (and a few others who make a special appearance) discuss what to do to keep busy when you're stuck inside because of bad weather. We just experienced a huge blizzard in the middle of October, so this episode was timely for us, but you can listen and get ideas for the winter ahead. 

Things we talked about doing were Legos, Nintendo, reading/listening to books and podcasts, MagnaTiles, baking, playing in the snow, kids yoga, writing, board games (Catan, Jr., Skip Bo and Nerts are a few of favorites), making crafts and jewelry, painting your nails, watching movies and more.

I have special guest Elise on the show today talking about how to put together an outfit. What goes into picking out an outfit? Weather, color-coordination, activities, what you like to wear and more. I talk about how I don't know how to match colors and Elise gives me some tips on how she puts together an outfit. You may want to turn the volume up on this episode as Elise's voice did not come across very loudly on this episode.

Fighting with siblings comes with the territory. What do you do when your siblings are fighting with each other? What about when you're fighting with your siblings? In this episode, I share some ideas on what to do and how to resolve sibling conflicts.

I'm talking about books in this episode, specifically books in a few different series that I'm liking: Warriors, Spy School, The Space Case, Keeper of the Lost Cities, and a few others.

Welcome to Teen 15 podcast! In this trailer you'll find a little bit about what this podcast is about.