The Progrm is hosting a teen camp, The Crown has announced some athletes who will be competing, Vicki has moved into a new office, John is practicing on his roller skates, and the whole show is now also on You Tube. 

Happy Christmas everyone! 

We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/