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Teen Sports Radio
Teen Sports Radio episodes
- 47 min
- 011624TEENTodays guests are Natali Mai PhD in Psychology from Rome and Corinna Maharani homeopathic educator from Germany. Cohosts Kristine Marie, Don Sanders Dominiqie Hackett, Producer Richard Dugan and Host Erica “The Queen of Teen”47 min
- 010924TEENInfo Setting up your Disaster bug out bag with disaster relief expert Anthony Rodriguez, Hygga with Don Sanders, A view from the deck incites with Kristine Marie and SB360 sports recaps with Dr D and Host Erica The Queen of Teen.47 min
- 010224TEENAlex Ramirez, Dominiqie Hackett, Richard Dugan, and Kristine Marie join me this week delivering tips for our Teen Athletes.47 min
- 122623TEENKendall Pata- Mothers Demand Action - joins us today with Don Sanders, Stephanie Forester, Dominiqie Hackett, Emily Yurcheshen and Dr Dale Figtree.47 min
- 47 min
- 46 min
- 120523TEENTips and tools for teens with Sonia and Sky Ellsworth, Don Sanders, Dominiqie Hackett, Kristine Marie, and Heather Bonds.46 min
- 47 min
- 112123TEENDon Sanders, Dominiqie Hackett, Alex Ramirez, Heather Bond, Sky and Bryant from Chiropractic School, round out the segments talking nutrition and weekly sports recaps47 min
About Teen Sports Radio
From the publisher's feed
Teen Sports Radio - Inspiring, Educating, and Empowering Teens
Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years,…
Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years,…
broadcasting on FM 96.9 / AM 1290 KZSB-Lazer Media. Hosted by Erica ~ "Queen of Teen." TSR is more than just a sports ~ it's a platform dedicated to empowering teen athletes and the community with essential knowledge and resources.
Topics We Tackle:
Beyond sports, TSR serves as a community hub, offering free advertising to businesses and nonprofits that support teens, fostering connections, and giving young voices a space to shine. As the show continues to evolve, TSR is expanding its content and partnerships, staying true to its mission of educating, inspiring, and making a lasting impact. Join us as we empower the next generations, on the field, in the classroom, and in life. #TeenSportsRadio #TSR #EmpowerTeens
About Erica “The Queen of Teen”
Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her senior year of high school — a shift that would spark a lifelong journey of resilience, reinvention, and purpose. A multi-sport athlete, she went on to play several sports in college and earned the title of Walk-On MVP for Westmont College’s soccer team, where she later graduated with a degree in Economics and Business.
After nearly 30 years coaching youth athletes, Erica launched TeenSportsRadio — a vibrant radio show and podcast that has become a powerful platform for teens, nonprofits, and local businesses across Santa Barbara and beyond. Over the last 15+ years, she has donated over $1 million in free advertising back to the community, turning the spotlight on hundreds of youth and community voices that might otherwise go unheard.
Erica is the published author of seven children’s books (available on Amazon) and an accomplished abstract artist — with her work showcased at www.ezepiphanyart.com. Her creative spirit, matched with a fierce commitment to service, fuels everything she does. She actively raises funds for www.SBWellness.org, volunteers with the Theosophical Books for the Blind, Inc., and feeds the unhoused in her community each week. As a growing influencer and conscious media leader, Erica continues to expand TeenSportsRadio, now ranked among the Top 25 in Health and Fitness on iHeartRadio.
TeenSportsRadio: Fuel your fire. Own your power. Take it to the house.!
🏆 Teen Sports and Athletics: #TeenAthletes #YouthSports #HighSchoolSports #TeenSportsRadio #AthleteMindset #TeenAthleteTraining #SportsPerformance #NextGenAthletes #AthleteMotivation #StudentAthlete
💪 Fitness and Training: #SportsTraining #StrengthAndConditioning #AthleteWorkout #SpeedAndAgility #FitnessForTeens #AthleteStrength #SportsScience #GameDayReady #TrainingForAthletes #ExplosivePower #JumpHigherRunFaster #AthleteRecovery #SportsMedicine
🥗 Nutrition and Wellness: #FuelForAthletes #SportsNutrition #HealthyTeenLife #NutritionForAthletes #FoodIsFuel #EatCleanTrainDirty #MindBodyPerformance #OrganicAthlete #AlkalineLiving #EatRealFood
🧠 Mental Performance and Motivation: #WinningMindset #AthleteMentalToughness #ChampionMindset #MentalGame #SportsPsychology #ConfidenceBoost #FocusAndDiscipline #UnstoppableAthlete #MindsetMatters #PeakPerformance
🩹 Injury Prevention and Recovery: #AthleteRecovery #InjuryPrevention #SportsTherapy #StretchAndStrengthen #MobilityMatters #RecoveryForAthletes #RestAndRecharge #HealthyJoints
🏀🏈⚾ Sport-Specific Hashtags: #BasketballTraining #BaseballSkills #FootballConditioning #SoccerFitness #TrackAndFieldTraining #TennisPerformance #VolleyballStrong #WrestlingStrength #GymnasticsPower
🎙 Podcast Promotion: #SportsPodcast #HealthAndFitnessPodcast #TeenSportsTalk #PodcastForAthletes #WellnessPodcast #AthleteSuccess
Topics We Tackle:
- Sports Performance and Training - Expert insights to help teen athletes reach their peak potential.
- Nutrition and Wellness - Practical advice on fueling the body for optimal health and performance.
- Student Financial Literacy - Equipping teens with money management skills for a successful future.
- Food Freedom and Organic Living - Discussions on sustainable eating, gardening, and holistic health.
- Broadcasting and Community Engagement , Providing teens with real-world media experience and a platform to connect with their community.
Beyond sports, TSR serves as a community hub, offering free advertising to businesses and nonprofits that support teens, fostering connections, and giving young voices a space to shine. As the show continues to evolve, TSR is expanding its content and partnerships, staying true to its mission of educating, inspiring, and making a lasting impact. Join us as we empower the next generations, on the field, in the classroom, and in life. #TeenSportsRadio #TSR #EmpowerTeens
About Erica “The Queen of Teen”
Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her senior year of high school — a shift that would spark a lifelong journey of resilience, reinvention, and purpose. A multi-sport athlete, she went on to play several sports in college and earned the title of Walk-On MVP for Westmont College’s soccer team, where she later graduated with a degree in Economics and Business.
After nearly 30 years coaching youth athletes, Erica launched TeenSportsRadio — a vibrant radio show and podcast that has become a powerful platform for teens, nonprofits, and local businesses across Santa Barbara and beyond. Over the last 15+ years, she has donated over $1 million in free advertising back to the community, turning the spotlight on hundreds of youth and community voices that might otherwise go unheard.
Erica is the published author of seven children’s books (available on Amazon) and an accomplished abstract artist — with her work showcased at www.ezepiphanyart.com. Her creative spirit, matched with a fierce commitment to service, fuels everything she does. She actively raises funds for www.SBWellness.org, volunteers with the Theosophical Books for the Blind, Inc., and feeds the unhoused in her community each week. As a growing influencer and conscious media leader, Erica continues to expand TeenSportsRadio, now ranked among the Top 25 in Health and Fitness on iHeartRadio.
TeenSportsRadio: Fuel your fire. Own your power. Take it to the house.!
🏆 Teen Sports and Athletics: #TeenAthletes #YouthSports #HighSchoolSports #TeenSportsRadio #AthleteMindset #TeenAthleteTraining #SportsPerformance #NextGenAthletes #AthleteMotivation #StudentAthlete
💪 Fitness and Training: #SportsTraining #StrengthAndConditioning #AthleteWorkout #SpeedAndAgility #FitnessForTeens #AthleteStrength #SportsScience #GameDayReady #TrainingForAthletes #ExplosivePower #JumpHigherRunFaster #AthleteRecovery #SportsMedicine
🥗 Nutrition and Wellness: #FuelForAthletes #SportsNutrition #HealthyTeenLife #NutritionForAthletes #FoodIsFuel #EatCleanTrainDirty #MindBodyPerformance #OrganicAthlete #AlkalineLiving #EatRealFood
🧠 Mental Performance and Motivation: #WinningMindset #AthleteMentalToughness #ChampionMindset #MentalGame #SportsPsychology #ConfidenceBoost #FocusAndDiscipline #UnstoppableAthlete #MindsetMatters #PeakPerformance
🩹 Injury Prevention and Recovery: #AthleteRecovery #InjuryPrevention #SportsTherapy #StretchAndStrengthen #MobilityMatters #RecoveryForAthletes #RestAndRecharge #HealthyJoints
🏀🏈⚾ Sport-Specific Hashtags: #BasketballTraining #BaseballSkills #FootballConditioning #SoccerFitness #TrackAndFieldTraining #TennisPerformance #VolleyballStrong #WrestlingStrength #GymnasticsPower
🎙 Podcast Promotion: #SportsPodcast #HealthAndFitnessPodcast #TeenSportsTalk #PodcastForAthletes #WellnessPodcast #AthleteSuccess