Teen Sports Radio

Teen Sports Radio

By Erica Salda, Santa BarbRa Wellness Center, Inc.Health & FitnessMental HealthEducation
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Teen Sports Radio episodes

  • 2025.02.25 TSR ~ Fuel Your Fire!
    #TeenSportsRadio covers tools to boost energy, the science of love, and the power of the unconscious mind. Key takeaways:
    • #PostureMatters - Identify your "energy-rich" posture to instantly increase vitality
  • #PositiveAffirmations boost performance and confidence
  • Spending time in #Nature is proven to lower stress and improve resilience
  • Reframing negative thoughts with #Humor can shift your mindset
  • Keeping a #GratitudeJournal strengthens the heart and immune system
  • Caring for others releases #Oxytocin, the "love hormone"
    • The show also explores the significance of the upcoming #NewMoon and the importance of making the #Unconscious conscious for personal growth. TeenSportsRadio is more than just a sports show—it’s an educational platform designed to empower teen athletes with the knowledge and tools they need to succeed. We dive deep into the challenges they face, from mental toughness and nutrition to finances and community support, bringing valuable insights that cross over to parents, grandparents, and mentors alike. Our goal is to connect, educate, and inspire, creating a space where everyone can learn and grow together. Because when we lift up our teens, we strengthen the entire community.

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2025.02.11 TSR ~ Teen Sports Radio
    2025.02.11 TSR ~ Teen Sports Radio

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2025.02.04 TSR ~ Teen Sports Radio
    Welcoming UCSB Professor Amy Jamison, Emily Yurcheshen, Don Sanders, Dominique Hackett, Karla Correlles, Kristine Marie and Host Erica The Queen of Teen

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2025.01.28 TSR ~ Teen Sports Radio
    Genius Foods, tips and tools for teens to help their nervous system, Unity Shop CEO Angela Miller Bevan sits in and joins the fun!;)

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2025.01.21 TSR ~ Teen Sports Radio
    This week we tackle more tips and tools for teens with this weeks co hosts, Dominique Hackett, Don Sanders, Carla Correles, Sky and Sonia Ellsworth.

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2025.01.14 TSR ~ Teen Sports Radio
    LA fires have hit the state of California the worst disaster in the state history this week show is to help manage the anxiety offering tips and tools and support to our sister city.

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2025.01.07 TSR ~ Teen Sports Radio
    Dominique Hackett back on Kristine Marie, Carla, Don Sanders join me this week to discuss tips and tools for teens.

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2024.12.31 TSR ~ Teen Sports Radio
    Don Sanders Carla Corrales, Dominique Hackett, Anthony Rodriguez and producer Richard Dugan come together this week for a New Year’s Eve show talking to teen athletes about setting intentions for 2025

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2024.12.24 TSR ~ TeenSports Radio
    122424TEEN by Hosts Dominique & Erica

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • 2024.12.17 TSR ~ Teen Sports Radio
    Mind mapping, money matters, tips and tools for teen, Interview with a local business “global love tees”

    Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws.

    Hosted on Acast. See acast.com/privacy for more information.

    46 min

About Teen Sports Radio

From the publisher's feed

Teen Sports Radio - Inspiring, Educating, and Empowering Teens. Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years,…