Many teens — and adults — struggle with opening up and sharing their hearts and struggles with others. Vulnerability can be scary, but very beneficial in healing. In today's show, Mark talks with two Heartlight high schoolers who've learned this firsthand, including Jake, who shares how he was finally able to take off his "mask" and talk about his depression to counselors and friends at the boarding school. Don't miss these great interviews!

To learn more about how the Heartlight program works, visit heartlightministries.org