For many teens, the drive to fit in or feel worthy can shape almost every decision they make. Beneath the surface, those struggles often trace back to deep questions of value, trust and belonging. Today, Mark sits down with two Heartlight residents who each share their journeys through perfectionism, insecurity and the desire to be loved. For Emily, her struggles with anxiety and perfectionism started as early as 7 years old. She talks about feeling pressured to perform in every aspect of life, often seeking validation from others at the expense of her own well-being. Tune in for honest conversations about the power of validation — and the hope of finding true worth.

Want to learn more about the Heartlight program? Go to heartlightministries.org today!

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.