So many of our teens today struggle with depression — and plenty of them aren't equipped with good coping mechanisms. Instead, they turn to behaviors that only worsen their mental health. In today's episode, Mark sits down with two young ladies from Heartlight, including Hannah, who bravely shares her deeply personal struggles with depression, self-harm and a journey of destructive behaviors, tracing the origins back to a traumatic event in her childhood. These stories are impactful — don't miss them!

To learn more about the Heartlight residential program, visit heartlightministries.org

Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org