Child psychologist and author of “Practical Tips for The Pooped Out Parent”, Dr. Andrea Mata, joins Bryce Hamilton, LSCSW to discuss teen troubles, practical tips, and how to help our teenagers be setup on a path of emotional wellness. 

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Dr. Mata shares signs to watch for if a child may be getting too overwhelmed or stressed, when to step in and seek solutions and what should we expect our kids to realistically be able to handle on their own.

They also discuss tackling digital age issues, teaching and role modeling problem solving, staying involved in our children’s lives and how to repair and start over if you worry your relationship with your teen may be damaged so that you can reopen lines of communication. 

Check out our video here!

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Clinical psychologist Dr. Andrea Mata, statistically, should not be as successful as she is. The daughter of a Mexican immigrant, she grew up in a gang-infested nine-block unincorporated neighborhood on the south side of Chicago. As a result, Dr. Andrea Mata draws on her tough upbringing to empower families, businesses, and today’s youth. With degrees from Valparaiso University and Kent State University, she founded BrightSpot Families and collaborates with the Anxiety Treatment Center of Greater Toledo. Her ultimate mission is to empower businesses and parents to throat-punch the mental health crisis! Married and a mother of three, Andrea promotes a balanced approach to personal and professional life, emphasizing psychological health and meaningful connections.

Stay in touch with Dr. Andrea via her website:
https://www.drdremata.com

Grab your own copy of Dr. Drea’s book:
The No. 2 Parenting Book: Practical Tips for the Pooped Out Parent
https://a.co/d/iuOiVTW

Also recommended in this episode:
The Anxious Generation by Jonathan Haidt
https://a.co/d/6wTvhp4

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