Link to the blog post

Blog post of the 1st Munich Breweries Ultra in 2021

www.munichbreweriesultra.beer

Inspired by this Belgian Great Breweries Marathon

The PGI seal of the E.U.

What makes “Münchner Bier”?

Augustiner, Paulaner, Hacker-Pschorr, Spaten, Hofbräu, Löwenbräu, Giesinger, Münchner Kindl

@breweryrunners in Instagram

The cool hotel I booked in Munich

Jonas Deichmann and his Challenge 120

My challenge to break three hours in the marathon

Enthalpy

My Strava activity of the run

The bookshelf page

Buy the book

My bookshelf page of “Sapiens”

My blog post at the beginning of 2024 where I share similar ideas

CGP Grey’s video “Humans Need Not Apply” 

Link to the bookshelf page

Link to buy the book

Link to the bookshelf page

Link to buy the book

The original blog post

My first iron distance triathlon race

My second iron distance triathlon race

My third iron distance triathlon race

My forth iron distance triathlon race

My former company HoneyPower

My former company Carbon Checkmate

My former company 200 OK

The story of my 3:00:40 Hamburg Marathon finish of 2022

My goals for 2024

Bienwald Marathon Sub-3 race and training report

The greatest triathlon race on earth: Challenge Roth

Schweriner Seentrail Ultramarathon

BremenSanktPauli 100 Miler

Wilhelmsburger Insellauf half marathon

My New York City Marathon blog post

My London Marathon blog post

BinnenAlsterUltra: 50k in 30 laps around Binnenalster

injinji toe socks – blister proof running bliss

Henning’s Instagram

Maiken’s Instagram

Micha’s Instagram

The Strava tracking of this marathon race

My first marathon race training effort using the Peter Greif method

Frankfurt Marathon 2019 report

Cologne Marathon 2023 Sub-3 fail race report

Festival des Templiers 104k DNF race report

Madrid Marathon race report

Vienna Marathon race report

Hamburg Marathon 2021 #runsolo during the pandemic

Hamburg Marathon 2021 #runsolo CLOCKWISE edition

My Boston Marathon 2023 race report

Link to the blog post

www.speechbox.chat

Kevin Kelly’s essay “1,000 True Fans”

The Notion app I use for task tracking and everything else

A blog post showcasing my love for endurance running

Link to the bookshelf page

Link to buy the book

Link to the bookshelf page

Link to buy the book

Link to the bookshelf page

Link to buy the book

Link to the blog post

My take on Peter Greif's 8 Week Countdown to Marathon plan

Frankfurt Marathon 2017 race report (3:17h)

Here I set the Sub-3 goal first, back in 2020

Running coach JP Hendriksen

Race report of Hamburg Marathon 3:00:40h

Fail #2 blog post, Cologne Marathon 2022

How Mathias’ personal run coaching plan worked

My New York City Marathon 2023 race report

Information about Streak Running

Zwift virtual bike riding

The 6 World Marathon Majors

CityStrides, a tool to track the #EverySingleStreet running project

My prolific friend Patrick’s Instagram

The Fitbod app I use for strength training

Bienwald Marathon official website

Runalyze calculates some data about your running

Chris’ story about reaching Sub-3, and another blog post of his about it

Where I got the Bienwald recommendation from: Ultra legend Michael Mankus

Fast Karsten’s awesome Instagram

My Boston Marathon 2023 race report

My review of the COROS PACE 3 watch I’m using for running tracking

The great and super-fast HOKA Rocket X2 shoes

The Strava activity of this race

The Quantified Self section on my blog’s frontpage

My 28 EU capital marathons project

My first ever IRONMAN race finish report