Teesche Podcast

By Tim Teege

I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run severa... more

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FAQs about Teesche Podcast:

How many episodes does Teesche Podcast have?

The podcast currently has 140 episodes available.

Teesche Podcast episodes:

January 08, 2024 Episode 79: Book – J. K. Rowling, Harry Potter and the Chamber of Secrets
Link to bookshelf page
Link to buy the book
...more
7min
December 19, 2023 Episode 78: My Morning Routine in 2023
Link to the original post
Coffee, the Greatest Addiction Ever (YouTube video by CGP Grey)
ROCKET Cellini Premium Plus espresso maker
The AeroPress coffee maker
My electric coffee bean grinder with integrated scales
A pricey but good-looking and well-made electric kettle by Fellow
My post about finding the best smoothie recipe
Blender of choice: The Vitamix TNC5200
Hal Elrod’s book “The Miracle Morning”
Sports tracking website Strava
Rocka Nutrition protein powders
Western States 100 (My longtime running goal)
Freeletics strength training app
Wim Hof, “The Ice Man”
The Othership app for diverse breathing exercises
Wim Hof’s 11 minute free breathing exercise video
The Sleep Cycle app for sleep tracking and as an alarm clock
...more
19min
December 14, 2023 Episode 77: Book – J. K. Rowling, Harry Potter and the Philosopher’s Stone
Link to the bookshelf page
Link to buy the book
...more
5min
December 13, 2023 Episode 76: Testing the CORE Body Temperature Monitor: Unlock Your Heat Training Potential and Optimize Performance
Link to the blog post
CORE Body Temp website
One of THE heat races: Western States 100
More info about the data behind the CORE Body Temperature Monitor
...more
8min
December 12, 2023 Episode 75: Book – Steven D. Levitt & Stephen J. Dubner, Freakonomics
Link to the bookshelf page
Link to buy the book
...more
17min
December 08, 2023 Episode 74: Book – Chris Zehetleitner, Runhundred
Link to the bookshelf page
Link to buy the book
...more
7min
December 07, 2023 Episode 73: Book – David Epstein, Range
Link to the bookshelf page
Link to buy the book
The Tim Ferriss Show
Rich Roll Podcast
Ali Abdaal’s Deep Dive Podcast
...more
33min
November 30, 2023 Episode 72: Book – Michael Easter, The Comfort Crisis
Link to the bookshelf page
Link to buy the book
...more
32min
November 28, 2023 Episode 71: What’s It Like to Donate Blood?
Link to the blog post
Red Cross US
Deutsches Rotes Kreuz
World Blood Donor Day on June 14th, 2024
Google Search for “blood donation center near me”
...more
17min
November 22, 2023 Episode 70: New York City Marathon 2023: The Marathon of Marathons in the City of Cities
Link to the post
Manhattan Perimeter Ultra 2022
CGP Grey: The Race to Win Staten Island
My Boston Marathon 2023 Report
My Lavaredo Ultra Trail 120K Report
2nd Place at Blankeneser Heldenlauf Report
Comparing the Cost of Living of NYC to Your Hometown
My COROS PACE 3 GPS Watch Review
The New COROS HR Monitor
The New COROS POD 2 foot sensor
My NYC Marathon 2023 Strava Activity
...more
1h 3min

FAQs about Teesche Podcast:

How many episodes does Teesche Podcast have?

The podcast currently has 140 episodes available.