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TELL ME A TIME.
TELL ME A TIME. episodes
- Coach Doug, Mental Health and PsychologyIn this Podcast Pete is joined by good friend and mental skills coach Doug. They talk about psychology, mental health, ACEing the day and Project Vertical.You can check out Doug on Instagram - @coach_dougcTELL ME A TIME Instagram - @tellmeatimeofficialTELL ME A TIME BLOGPROJECT VERTICAL1 hr 11 min
- Mental Health, Education and Coaching
In this episode of TELL ME A TIME Podcast Pete is Joined by Freddie Main. Freddie has worked in education for almost two decades. In this episode we discuss the importance of mental health within schools, on the playing fields and a lot more!
TELL ME A TIME BLOG
Instagram - @tellmeatimeoffical
Check out Freddie!
@thesilverfoxcoach
@oakandblack
1 hr 45 min - Art Therapy, Anotherhood and Fatigue
In this episode of TELL ME A TIME Podcast Pete is Joined by Laura. Laura is a qualified HCPC Art psychotherapist and for the past eleven years has worked with young people and families. In this episode we discuss art therapy, mental wellbeing, fatigue and her side project Anotherhood which is a space for women without children.
TELL ME A TIME BLOG
Instagram - @tellmeayimeofficial
Laura - @Icillustrate
Anotherhood - Website
50% OFF First Steampunk Coffee Order using KEEPEXPLORING
1 hr 48 min - Coffee, Stress and Social Responsibility
In this episode of TELL ME A TIME Podcast Pete is joined by Cath the owner of Steampunk Coffee and Roasters. They discuss Cath's journey from initially setting up Steampunk, stress, business and social responsibility. Steampunk Coffee Shop and Roasters is located in the seaside town North Berwick - come say hi!
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
Instagram - @steampunkcoffee
Steampunk Subscription
50% OFF FIRST MONTH WITH CODE - KEEPEXPLORING
1 hr 39 min - Waves For Change ft Tim Conibear
In this episode of TELL ME A TIME Podcast Pete is joined by Tim Conibear the Co-Founder of Waves For Change. They discuss Tims journey from initially setting up Waves For Change and how it has developed into a leading surf therapy organisation. Tim speaks about the importance of asking for help and how the organisation is benefiting many children in South Africa and beyond.
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
Instagram - @wavesforchange
52 min - Rugby, Pressure and Visualisation
In this episode of TELL ME A TIME Podcast Pete is joined by Jamie Dobie at Glasgow Warriors. They discuss Jamies journey from school boy rugby to professional rugby, pressure and visualisation. Instagram - @tellmeatimeofficial TELL ME A TIME BLOG
39 min - Depression, Art, Medication and Plants
In this episode of TELL ME A TIME Podcast Pete is joined by friend Izzy. They discuss Izzy's mental health, medication and art. Instagram - @tellmeatimeofficial TELL ME A TIME BLOG Check in with Izzy and Pallet Cardiff on Instagram @iz.zyrob @pallet.cardiff
56 min - Faith, Nature and BusinessIn this episode of TELL ME A TIME Podcast Pete is joined by Zorali Co-Founder Cam Greenwood. They discuss Camerons relationship with faith, nature and lessons learnt from running a business. They touch on the impact nature has on our daily wellbeing and how life experiences have shaped Camerons lifestyle.Join TELL ME A TIMEInstagram - @tellmeatimeofficialTELL ME A TIME BLOGCameron Greenwood SocialInstagram - @camgreenwood @zoraliCameron's Reading RecommendationsThe Nature Fix by Florence WilliamsChapter One by Daniel FlynnLove Does by Bob GoffBlack Lives MatterBlack Lives Matter CardMy Brother’s Keeper Alliance47 min
- Eating Disorder, Body Image and Social Media
In this episode of TELL ME A TIME Podcast Pete is joined by friend Rosie and Scott. They discuss Rosies journey from being diagnosed with an eating disorder to having a much healthier and happier relationship with food and exercise. They also discuss body image from a male and female perspective and the implications social media has on our daily wellbeing.
Go check out Beat Eating Disorder Charity
Join TELL ME A TIME
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
Check in with Rosie and Scott on Instagram
@rosiemaguire_
@scott_nicolson
54 min - Yoga, Breathing and Bali
In this episode of TELL ME A TIME Podcast Pete is joined by friend Lyndsay head of Yellow Door Yoga. They discuss Lyndsay's career journey, headspace, breathing, her time in Bali and YOGA! Lyndsay's practice includes the mix of breath work and mindful movement sewn together in a vinyasa flow anchoring you to how your body really feels. Lyndsay's hope "is that that you step off the mat feeling nourished, energised, balanced and ready to take on your day with positive energy."
Go check out Lyndsay's work and classes!
Instagram - @yellow_door_yoga
Join TELL ME A TIME
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
57 min
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Tell me a time podcast.