After years in luxury hospitality and corporate life, a health crisis pushed Irina to rebuild everything from scratch. Today she's a yoga teacher and retreat leader living the eternal summer between Zürich, India and Bali.
In this episode, she shares her journey from burnout to career change, how she found her calling in yoga, and how she built a life and a business fully aligned with who she is. A joyful, honest conversation about courage, trust, and coming home to yourself.
----
Chapters of this episode:
- 00:00 Teaser
- 00:41 Introduction to Irina's journey
- 04:59 Health crisis and the path to recovery
- 08:59 Shift towards spirituality
- 10:51 Feeling the pull toward change
- 13:42 Finding a job that felt more aligned
- 15:55 Yoga entering the picture
- 19:25 Growing the idea of becoming a yoga teacher
- 24:28 Embracing unexpected changes of plan
- 26:53 Travelling and practicing in India
- 31:36 Standing out in a competitive field
- 33:36 Launching yoga retreats
- 37:44 Difference between Bali & India
- 38:37 Living the eternal summer
- 42:08 Mentorship program for new yoga teacher
- 43:59 Tips for new yoga/health/sport coach
- 45:19 Finding home wherever you go
- 47:19 Closure question
----
Follow us on Instagram: @tmmay.podcast
Follow Irina: @liuna_holistic & her retreats @liuna_holisticretreats