Shelby and Rubaba discuss the intersection of technology, sound, and spirituality, and the concept of 'agitation before meditation.' They explore the idea of finding applause in nature and the power of listening to destroy suffering and sins. The conversation emphasizes the connection to ancient knowledge and wisdom within oneself.

Takeaways

• Nad Yoga: A practice that involves invoking devotion, movement, and stillness through sound and spirituality.
• Agitation Before Meditation: Embracing internal agitation as a path to stillness and healing.
• Listening and Wisdom: The power of listening to destroy suffering and sins, and the connection to ancient knowledge within oneself.

Chapters

• 00:00 Introduction and Background
• 12:25 Finding Applause in Nature

Welcome to my podcast: Tell Me Something New. In this episode, I introduce the why behind creating a podcast about the power of thinking new thoughts intentionally. In the day of AI and social media, the importance of holding onto an cultivating our inherent creativity is more important than ever. Here, you'll hear about how challenging myself to think a completely new thought for 100 days opened up my world and inspired me to share this wonderful practice with you.